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    Home | Recipes | Dessert Recipes

    Keto Whipped Cream Recipe (Sugar-Free Low Carb)

    Published: Jan 13, 2021 · Modified: Oct 18, 2023 by Sarah Mock As an Amazon Associate, I earn from qualifying purchases. This post contains affiliate links.

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    Keto whipped cream is the sugar-free, low-carb version of traditional sweetened whipped cream. This keto recipe is a great way to top off your low-sugar drinks and keto desserts.

    keto whipped cream square image

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    Foolproof keto whipped cream uses just 3 ingredients! Light, fluffy, and ready in seconds, you’ll be adding it to everything! 1 gram net carbs per serving. 

    Jump to:
    • 🥫 Ingredients needed to make keto whipped cream:
    • How to make sugar-free whipped cream keto
    • 👩‍🍳 Tips on making heavy whipping cream low-carb
    • More low carb recipes
    • FAQ and Tips
    • 📖 Recipe
    • 👩🏻‍🍳 Sarah Mock
    • Comments

    🥫 Ingredients needed to make keto whipped cream:

    Keto Whipped Cream ingredients in bowls

    Here is a visual overview of the ingredients in the recipe. Scroll down to the recipe at the bottom for quantities.

    • Heavy whipping cream - full fat, organic if it is available to you.
    • Keto sweetener - I use monk fruit but stevia or erythritol will work as well.
    • Flavoring - I use vanilla for my flavoring. Scrape a ¼ of a vanilla bean, use vanilla extract or vanilla paste.

    You are more than welcome to leave out the sweetener or even the vanilla for a truly whipped cream taste.

    How to make sugar-free whipped cream keto

    Keto Whipped Cream in a earthenware bowl
    1. In a cold mixing bowl with the whisk attachment, pour the heavy cream into the bowl.
      starting to whip heavy whipping cream to make Keto Whipped Cream
    2. Start the mixer on low, stirring for 1- 2 minutes, allowing bubbles to form on the surface.
    3. Turn the mixer up to medium speed while you slowly sprinkle in the powdered sweetener or your favorite keto sweetener over the surface of the whipping cream.
      Keto Whipped Cream on a whip showing the stiff cream peak
    4. After the sweetener is incorporated, turn the mixer up to full speed and whip for 1-3 minutes until medium and soft peaks form. Do not over whip.
      storage container full of Keto Whipped Cream ready for the refrigerator
    5. Store in a closed container in the refrigerator for up to 4 days.

    👩‍🍳 Tips on making heavy whipping cream low-carb

    mixing bowl and whisk to make Keto Whipped Cream
    • Make sure the whisk/whip is clean and free from grease.
    • Keep the heavy whipping cream COLD. Chill in the freezer for ½ an hour in summer for best results.
    • Chill the bowl and whisk/whip for 30 minutes.
    • Use full-fat heavy whipping cream.
    • Use the whip attachment not the paddle or beaters for this recipe.

    More low carb recipes

    • Egg roll in a bowl recipe - one-pan low carb, high protein recipe that has all the delicious flavors of your favorite inside-out egg roll without the deep-fried calories and fat.
    • Pecan Butter - delicious peanut butter alternative and can be made in less than five minutes with 2 ingredient
    • Asian Broccoli -  from stove to plate in 10 minutes.
    • Keto Brownies - These are absolutely delicious keto brownies! My kids loved them! They are not fudgy as the name states, but are delicious.
    • Keto Hot Chocolate - This is sweet, chocolatey, velvety, and decadent. It truly is the perfect healthy hot chocolate recipe for a cold winter day.

    FAQ and Tips

    Is whipped cream keto friendly?

    Whipped cream is keto-friendly if it is made with heavy whipping cream, keto-friendly sweetener, and flavoring. Reddi whip and cool-whip whipped topping are also for the keto diet but keep in mind they have added ingredients such as stabilizers. This recipe sugar-free keto whipped cream has 3 ingredients, is ready in less than 10 minutes, and is super simple to whip up.

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    📖 Recipe

    keto whipped cream square image

    Keto Whipped Cream

    Sarah Mock
    Keto whipped cream is the sugar-free, low carb version of traditional sweetened whipped cream. 
    5 from 13 votes
    Print Recipe
    Note From Sarah

    There is more to a recipe than just the recipe card. Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

    Prep time for the recipePrep Time 1 minute min
    Cook time for the recipeCook Time 0 minutes mins
    Cool TimeAdditional Time 6 minutes mins
    total time to prep and cook the recipe.Total Time 7 minutes mins
    Prevent your screen from going dark, toggle to button to the right to turn GREEN
    Course Low Carb Recipes
    Cuisine American
    Makes 2 cups
    Per Serving 51 kcal

    Ingredients
     

    • 2 cups heavy whipping cream
    • 2 teaspoons monk fruit sweetener
    • 1 teaspoon vanilla

    Instructions
     

    • In a cold mixing bowl with the whisk attachment, pour the heavy cream into the bowl.
      2 cups heavy whipping cream
    • Start the mixer on low, stirring for 1 minute, allowing bubbles to form on the surface.
    • Turn the mixer up to medium speed while you slowly sprinkle in the sweetener over the surface of the whipping cream.
      2 teaspoons monk fruit sweetener, 1 teaspoon vanilla
    • After the sweetener is incorporated, turn the mixer up to full speed and whip for 1-3 minutes until medium to medium-stiff peaks form. Do not over whip.
    • Store in a closed container in the refrigerator for up to 4 days.

    Notes

  • Make sure the whisk/whip is clean and free from grease-free.
  • Keep the heavy whipping cream COLD. Chill in the freezer for ½ an hour in summer for best results.
  • Chill the bowl and whisk/whip for 30 minutes.
  • Use full-fat heavy whipping cream.
  • Nutrition

    Serving: 2Calories: 51kcalFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 2gCholesterol: 17mgSodium: 4mgSugar: 1g

    Nutrition Disclosure

    Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

    Tried this recipe?Let us know how it was!

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    Sarah Mock of savoringthegood.com headshot 2018

    👩🏻‍🍳 Sarah Mock

    CEO/Owner/Founder/Culinary Blogger

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

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      About Sarah Mock

      Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

      Reader Interactions

      Comments

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        Recipe Rating




      1. Ray

        June 18, 2021 at 4:40 am

        5 stars

      2. Elanna

        April 16, 2021 at 11:23 am

        5 stars

      3. Anonymous

        April 14, 2021 at 11:45 am

        5 stars

      4. Anonymous

        April 01, 2021 at 2:59 pm

        5 stars
        Thanks for putting this up, it was quite helpful

      5. Sonya K.

        February 09, 2021 at 9:33 am

        Thank you for this whipped cream recipe. Just what I was looking for. I enjoy it.

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      Sarah Mock

      Sarah Mock of savoringthegood.com headshot 2022

      Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.
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