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How to roast beets, whole
Follow these easy step by step instructions on how to roast beets.
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Course:
Side Dish
Cuisine:
American
Prep Time:
5
minutes
Cook Time:
35
minutes
Servings:
4
servings
Calories:
111
Author:
Sarah Mock
Ingredients
▢
1
lb
beets
red, whole
▢
2
TBSP
Olive Oil
▢
1
TSP
salt
▢
1/2
tsp
pepper
ground
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Instructions
Heat the oven to
400 F.
First,
wash the beets
. If leaving stems intact, trim to a reasonable length and ensure they are free of dirt.
Next,
peel the outer skin off the beet
with a vegetable peeler.
Arrange the beets in a
single layer on a baking sheet
and drizzle with
olive oil, sprinkle with salt and pepper
.
Roast the beets in the oven, uncovered for
35 minutes
. Check for doneness by inserting a fork or sharp knife into the beet.
If the knife or fork does not easily slide to the center of the beet, roast for an additional 10 minutes. Repeat until beets are roasted through.
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Nutrition Facts
How to roast beets, whole
Amount Per Serving (1 g)
Calories
111
Calories from Fat 63
% Daily Value*
Fat
7g
11%
Saturated Fat 1g
6%
Sodium
670mg
29%
Potassium
370mg
11%
Carbohydrates
11g
4%
Fiber 3g
13%
Sugar 8g
9%
Protein
2g
4%
Vitamin A
57IU
1%
Vitamin C
6mg
7%
Calcium
19mg
2%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates.
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