Asian broccoli is the keto broccoli side dish that everyone at the table will love. From stove to plate in 10 minutes this is a quick and easy broccoli side dish will be sure to be on your weekly meal plan.
In a large bowl, combine the broccoli florets and soy sauce mixture. Stir until the broccoli is completely coated in the sauce. Set aside.
1 head broccoli
Place the oil in a skillet over medium heat. Add the chopped garlic and cook for 1 minute
3-4 cloves garlic, 1 Tablespoon olive oil
Add the broccoli and cook, stirring occasionally, for 8-10 minutes until you reach your desired level of doneness for the broccoli.
Serve with a sprinkle of sesame seeds.
2 teaspoons sesame seeds
Is broccoli keto friendly?With just 2 grams of net carbs per ½ cup, broccoli is a major superfood that should be a staple on the keto diet, says Suzanne Dixon, RD. It's high in fiber and protein to keep you full and you can use it in just about anything—stews, soups, and keto makeovers of your favorite foods like casserole. Source: Men's Health