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Sous Vide Stuffed Flank Steak
Sarah Mock
The best way to cook stuffed flank steak is with the sous vide cooking method. Flank steak pinwheels care cooked to the perfect temperature from edge to edge when you sous vide stuffed flank steak.
Print Recipe
Prep Time
Prep Time:
20
minutes
mins
Cook Time
Cook Time:
4
hours
hrs
Prep Time
Total Time:
4
hours
hrs
20
minutes
mins
servings
Servings
6
people
Ingredients
1x
2x
3x
▢
1-2
lb
flank steak
▢
8
ounces
baby bella mushrooms
finely diced
▢
3
Tablespoons
Butter
▢
8
ounces
brie cheese
▢
½
Cup
diced walnuts
▢
1 ½
Cup
baby spinach
Instructions
How to fill and roll a stuffed flank steak.
Salt and pepper the open flank steak.
Lay baby spinach in a double layer over the steak.
In a heavy bottom pan, sautee diced muchrooms until the water evaproates and they take on a bit of color.
Sprinkle ½ cup finely diced walnuts over the spinach.
Spread finely diced and sautéed mushrooms over the walnuts and spinach.
Slice 8 ounces of brie cheese and lay horizontally on the flank steak.
Starting at the long edge of the steak tightly roll the flank steak to form a pinwheel steak roll.
How to sous vide a stuffed flank steak.
Stuff and roll the flank steak.
Tie up the flank steak.
Lightly coat the rolled flank steak with your choice of mayonnaise, butter or coconut oil.
Sear
the flank steak on a hot grill or cast iron on all sides.
Place in a vacum sealing bag, removing all air and seal.
Place in the sous vide water bath and cook to your desired temperature.
Finishing a stuffed flank steak
Remove the stuffed flank steak from the water bath.
Snip a hole in the corner of the bag, drain and save any juices.
Heat a grill or cast iron skillet to smoking.
Pat the steak dry with paper towels to remove extra moisture.
Sear
on all sides for 30 second to 2 minutes for a final
sear
on the steak.
Remove the strings, slice and serve.
Nutrition
Serving:
1
|
Calories:
486
kcal
|
Carbohydrates:
4
g
|
Protein:
52
g
|
Fat:
29
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
14
g
|
Cholesterol:
157
mg
|
Sodium:
329
mg
|
Fiber:
2
g
|
Sugar:
1
g
Course
Course:
Beef Recipes
Cuisine
Cuisine:
French