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–+ servings
Air Fryer Lamb Chops
Sarah Mock, savoring a glass of red wine, smiles warmly indoors near a staircase. With her long brown hair and light blouse, she exudes relaxed elegance in this candid headshot.Sarah Mock
The simple ingredients highlight the gamey flavor of the lamb air fryer method is the best way to get juicy lamb chops.
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air fryer lamb chops.
Prep Time5 minutes
Cook Time25 minutes
Prep Time30 minutes
servings3

Ingredients

  • 6 (6) lamb chops
  • 3 tablespoon (3 tablespoon) olive oil
  • ½ Teaspoon (½ Teaspoons) salt
  • ½ Teaspoon (½ Teaspoons) Garlic Powder
  • ½ Teaspoon (½ Teaspoons) ground coriander

Instructions

  1. Wash the chops and pat dry. Using a silicone brush, brush both sides of the chops with olive oil.
    6 lamb chops, 3 tbsp olive oil
  2. Mix salt and spices. Sprinkle both sides of the chops with spices. If desired, you can leave the chops, covered with cling film, for half an hour or an hour.
    ½ Teaspoon (½ Teaspoons) salt, ½ Teaspoon (½ Teaspoons) Garlic Powder, ½ Teaspoon (½ Teaspoons) ground coriander
  3. Transfer the lamb chops to the air fryer basket. Roast in air at 375F for 15 minutes.
  4. After 15 minutes, the chops are already well fried on the top, however, they are half raw.
  5. Flip the chops to the other side and fry for another 10 minutes. If the chops are very thick, it may take longer.
  6. Lamb chops can be checked for readiness by cutting the meat. You can also check readiness with an electronic thermometer - the temperature inside should be 140F for well done.

Nutrition

Serving: 1 | Calories: 695kcal | Carbohydrates: 1g | Protein: 84g | Fat: 38g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 257mg | Sodium: 588mg | Potassium: 1082mg | Fiber: 0.2g | Sugar: 0.01g | Vitamin C: 0.1mg | Calcium: 42mg | Iron: 8mg

Notes

Herb Marinade
  • ¼ cup olive oil
  • 1 tablespoon red wine vinegar
  • ¼ cup finely chopped parsley
  • 2 cloves fresh garlic, minced
  • ½ teaspoon dried oregano
  • ½ teaspoon coarse salt
  • ¼ teaspoon of black pepper
Rosemary Marinade
  • 2 tablespoons olive oil
  • ½ lemon, juiced
  • 2 sprigs fresh rosemary (1 T dried)
  • 2 sprigs fresh tarragon (1 T dried)
  • 1 clove garlic, pressed
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
Mint and Garlic Marinade
  • 2 Tablespoons olive oil
  • 3 Tablespoons fresh lemon juice (plus the zest from the lemon)
  • 2 Tablespoons fresh oregano (1 teaspoon dried)
  • 1 Tablespoon fresh mint (1 teaspoon dried)
  • ¼ cup Fresh Parsley, minced
  • 4 cloves garlic, minced
  • ½ teaspoon kosher salt
  • ½ teaspoon coarse ground black pepper
Combine the marinade ingredients in a small bowl. Add the raw lamb chops to a ziploc bag and add the marinade. Close the bag, removing as much air a
CourseAir Fryer
CuisineAmerican
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