Serving: 1recipe | Calories: 61kcal | Carbohydrates: 13g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 3500mg | Potassium: 308mg | Fiber: 5g | Sugar: 1g | Vitamin A: 3571IU | Vitamin C: 3mg | Calcium: 99mg | Iron: 5mg