Serving: 1serving | Calories: 306kcal | Carbohydrates: 36g | Protein: 28g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 61mg | Sodium: 467mg | Potassium: 867mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2640IU | Vitamin C: 8mg | Calcium: 31mg | Iron: 1mg