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–+ servings
Crock Pot Cowboy Soup
Sarah Mock, savoring a glass of red wine, smiles warmly indoors near a staircase. With her long brown hair and light blouse, she exudes relaxed elegance in this candid headshot.Sarah Mock
Crock pot cowboy soup recipe: simple, hearty, and packed with beef, beans, corn, and tomatoes. Comfort food made easy.
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A wooden ladle holds a serving of Crock Pot Cowboy Soup, filled with ground meat, black beans, corn, tomatoes, and green peppers in a thick red sauce.
Prep Time10 minutes
Cook Time4 hours
Prep Time4 hours 10 minutes
servings8 servings

Ingredients

  • 1 pound Ground Beef browned and drained
  • 2 Cups beef broth
  • 1 large Onion yellow, diced
  • 1 Green Bell Pepper diced
  • 1 15 ounce can kidney beans drained
  • 1 15 oz can black beans drained
  • 1 14.5 ounce can Diced Tomatoes
  • 1 15 ounce can corn Drained
  • 6 oz Tomato Paste
  • 1 tablespoon chili powder
  • 1 tablespoon liquid smoke optional
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Minced
  • 1 teaspoon cumin
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions

  1. In a skillet, cook ground beef until browned. Drain excess grease.
    1 pound Ground Beef
  2. Add beef, broth, onion, bell pepper, beans, tomatoes, corn, tomato paste, and seasonings into the slow cooker. Stir to combine.
    2 Cups beef broth, 1 large Onion, 1 Green Bell Pepper, 1 15 ounce can kidney beans, 1 15 oz can black beans, 1 14.5 ounce can Diced Tomatoes, 1 15 ounce can corn, 6 oz Tomato Paste, 1 tbsp chili powder, 1 tbsp liquid smoke, 1 tsp Paprika, 1 tsp Garlic, 1 tsp cumin, 1 tsp Salt, 1 tsp Black Pepper
  3. Cover and cook on high for 4 hours or low for 6 hours.
  4. Stir, taste, adjust seasonings if needed, and serve hot with cornbread, rolls, or tortilla chips.

Nutrition

Serving: 1serving | Calories: 182kcal | Carbohydrates: 8g | Protein: 12g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 742mg | Potassium: 491mg | Fiber: 2g | Sugar: 4g | Vitamin A: 804IU | Vitamin C: 18mg | Calcium: 36mg | Iron: 2mg

Notes

Ingredient Swaps:
Ground Beef: Ground turkey, chicken, or sausage work too.
Beans: Pinto or navy beans can replace kidney or black beans.
Corn: Frozen corn or canned Mexi-corn add variety.
Broth: Swap beef broth with chicken or vegetable broth.
Spices: Smoked paprika or chipotle powder adds extra depth if you skip liquid smoke.
CourseSoup Recipes
CuisineAmerican
KeywordCrock Pot Cowboy Soup
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