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Homemade Beet Juice
Sarah Mock
Fresh, vibrant beet juice made easy at home with simple ingredients and step-by-step instructions.
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Prep Time
Prep Time:
2
minutes
mins
Cook Time
Cook Time:
0
minutes
mins
other time
Additional Time
2
minutes
mins
Prep Time
Total Time:
4
minutes
mins
servings
Servings
1
cup
Ingredients
1x
2x
3x
▢
4
beets
fresh and washed
▢
1
Teaspoon
Lemon Juice
fresh
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Instructions
Start by
washing the beets
and removing the stems, saving the stems and leaves to make
sautéed beet greens
.
If the beet is too large to pass through the feeder tube of the juicer,
slice the beet
into pieces to fit.
Turn on the
juicer to high
and using the plunger, press the beets through the juicer,
catching the juice
in a pitcher as it is extracted.
Add
a teaspoon of fresh lemon juice
to the beet juice to help minimize oxidation.
Nutrition
Serving:
1
|
Calories:
44
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Sodium:
78
mg
|
Fiber:
2
g
|
Sugar:
8
g
Notes
How to make beet juice without a juicer
Wash, peel and remove the leaves and stems from the fresh beets.
Using a box grater, grate the beet to shreds.
In a food processor or blender, pulse the shredded beets and 1 teaspoon fresh lemon juice until smooth.
To strain the beet juice, press the puree through a fine mesh strainer or two layers of cheesecloth.
Course
Course:
Drinks - Non Alcoholic
Cuisine
Cuisine:
American
Keyword
Keyword:
beet juice, beet juice recipe