Serving: 2tablespoons | Calories: 22kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 67mg | Fiber: 2g | Sugar: 0.4g | Vitamin A: 298IU | Vitamin C: 8mg | Calcium: 69mg | Iron: 2mg