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How to Cook Broccoli (5 Ways)

Created by: Sarah Mock
cooked broccoli in a white bowl
prep time5 minutes
cook time4 minutes
total time9 minutes
Makes 4 servings

Ingredients

  • 1 heads (1 heads) broccoli

Instructions
 

How to blanch broccoli

  • Fill a large bowl with ice cubes and cold water to make an ice water bath.
  • Bring a large pot of water to a rolling boil.
  • Working in small batches, plunge the broccoli in the boiling water for 30 seconds. If blanching broccoli stems, blanch for 60 seconds.
  • At the end of the cooking time, use a mesh strainer or a pair of tongs or a large slotted spoon, to remove the blanched broccoli from the boiling water.
  • Submerge the broccoli in an ice bath to stop the cooking process.

How to steam broccoli

  • Prepare the broccoli by washing it and cutting it into florets and stem circles or florets with stems.
  • Fill a large pan with just under a ½ inch of water.
  • Bring the pan of water to a boil, add 2 tablespoons of salt to the water.
  • Add the brococoli to the pan and close with a lid.
  • Steam for 4 minutes or until the broccoli falls off a sharp knife.
  • Use a mesh strainer or a pair of tongs, to remove the steamed broccoli from the boiling water.
  • Season with salt and pepper. Squeeze on fresh lemon juice for a splash of bright flavor.

How to boil broccoli

  • Prepare the broccoli by washing it and cutting it into florets and stem circles or florets with stems.
  • Bring a pot of salted water to a rolling boil.
  • Place the cut broccoli into the pan.Leave the pan open and cook for 2 minutes for florets or 3 minutes for florets with stems.
  • Drain the cooked broccoli and season with butter, salt and pepper.
  • Broccoli is done when it easily slides off a sharp knife when poked.

How to roast broccoli

  • Prepare the broccoli by washing it and cutting it into florets and stem circles or florets with stems.
  • Place a rimmed baking sheet in the oven as the oven is preheating to 425.
  • When the oven has preheated, remove the sheet pan and drizzle it with olive oil.
  • Arrange the fresh broccoli in a single layer on the heated sheet pan and then top again with a heavy drizzle of olive oil.Roast in the oven for 20 minutes or until the edges of the florets have taken on a bit of char.
  • Continue to roast in 5 minute increments until the deired doneness has been achieved. The underside of the broccoli will have a beautiful carmael color.
  • Season with salt and pepper. Squeeze on fresh lemon juice for a splash of bright flavor.

How to sous vide broccoil

  • Prepare the broccoli by washing it and cutting it into florets and stem circles or florets with stems.
  • Preheat the sous vide water to 180.
  • Add the broccoli to a gallon zip-top bag freezer bag along with 2 tablespoons of butter.
  • Once the water has heated, use the water displacement method to force the air out of the ziploc bag through an opened corner of the bag. Use a wooden spoon to help force the air out.
  • Close the bag and use a heavy pan to help submerge the bag completely under the water line.
  • Cook for 15 minutes.Serve with salt and pepper.

Notes

Another option when steaming broccoli is to use a steamer basket in the bottom of the pan to make it easier to remove the broccoli.

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