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Mongolian Beef Slow Cooker
Sarah Mock, savoring a glass of red wine, smiles warmly indoors near a staircase. With her long brown hair and light blouse, she exudes relaxed elegance in this candid headshot.Sarah Mock
Slow cooker Mongolian beef that rivals your favorite takeout Chinese restaurant! Flank steak simmers with savory garlic and soy sauce for a delicious meal.
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A bowl of slow cooker Mongolian beef atop rice, garnished with chopped green onions and sesame seeds, with chopsticks elegantly placed to the side.
Prep Time10 minutes
Cook Time2 hours
Prep Time2 hours 10 minutes
servings4 servings

Ingredients

  • 1 lb Flank Steak
  • Salt to taste
  • Black Pepper to taste
  • ¼ Cup Cornstarch
  • 3 cloves garlic
  • 1 inch ginger root
  • 2 Tablespoons Vegetable Oil
  • ⅓ Cup Brown Sugar
  • 1 Tablespoon Sesame Oil
  • ½ Cup Soy Sauce low sodium
  • ¼ Cup Water
  • 1 bunch scallions
  • 1 Tablespoon sesame seeds

Instructions

  1. Thinly cut the flank steak against the grain, and then dice. Put the steak in a bowl.
    1 lb Flank Steak
  2. Season flank steak with salt and pepper to taste, and coat with cornstarch. Mix until well combined.
    Salt, Black Pepper, ¼ Cup Cornstarch
  3. Mince your ginger and garlic.
    3 cloves garlic, 1 inch ginger root
  4. At the bottom of the slow cooker, add the vegetable oil and then add the steak.
    2 Tablespoons Vegetable Oil
  5. Then add the garlic, ginger, brown sugar, sesame oil, soy sauce and water. Mix until well combined.
    ⅓ Cup Brown Sugar, 1 Tablespoon Sesame Oil, ½ Cup Soy Sauce, ¼ Cup Water
  6. Turn the slow cooker on 2.5 hours on high or 4-5 hours on low. Then stir when done cooking.
  7. Slice the scallion.
  8. Garnish the Mongolian beef with scallions and sesame seeds and serve over rice.
    1 bunch scallions, 1 Tablespoon sesame seeds

Nutrition

Serving: 1serving | Calories: 322kcal | Carbohydrates: 29g | Protein: 28g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 68mg | Sodium: 1688mg | Potassium: 515mg | Fiber: 1g | Sugar: 18g | Vitamin A: 60IU | Vitamin C: 2mg | Calcium: 74mg | Iron: 3mg
CourseCrock-Pot Recipes
CuisineAsian
KeywordSlow Cooker Mongolian Beef
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