Sous Vide Cauliflower - Whole
Makes 2 People
Ingredients
- 1 head (1 head) Cauliflower - whole (leaves removed)
- 1 Tablespoon (1 Tablespoon) Mayonnaise
- 1 Teaspoon (1 Teaspoon) Seasoning (paprika, salt and pepper)
Instructions
- First, remove the leaves and the stem of the cauliflower. Leave the flouters intact.1 head Cauliflower - whole
- Place the cauliflower in a gallon-sized freezer bag along with enough butterknives or spoons to help keep the cauliflower submerged.
- Use the Archimedes principle (water displacement method) to remove the air from the bag before sealing it. I found that if I push the bag down, cauliflower first, knives on top the air pushes out easier.
- Set the water to 185 and allow the water to come to temp. (I heat the water after the cauliflower is in the water bath because it is safer pushing the cauliflower in the water)
- Set the timer for 45 minutes. Once the time is up, remove the cauliflower from the sous vide and then from the bag.
- Place the cauliflower on a sheet pan and brush a thin layer of mayonnaise over the outside of the cauliflower and liberally sprinkle with seasoning.1 Tablespoon Mayonnaise, 1 Teaspoon Seasoning
- Broil for 5-9 minutes or until the outside of the cauliflower takes on color.
- Slice and serve with your favorite sauces.
Notes
Why is there air and water in the bag after cooking?
Cauliflower naturally has water in it as a vegetable. When the vegetable is heated, the cells of the vegetable will release the air and the water as it cooks. This is why you need to weigh down the cauliflower when you first place it in the water bath.
Could I vac and seal cauliflower instead of using a gallon zip bag?
Yes you can! But keep in mind that the cauliflower still has air and water in it and will need to be weighed down. If you are not comfortable putting several butter knives or spoons in the bag, be sure to find another way of keeping the bag submerged such as a plate weighed down.
How do I finish the cauliflower in the air fryer?
Follow the instructions up until placing it in the oven to broil. Heat the air fryer to 390 and then cook for 5-8 minutes, depending on your desired depth of color and crispness.
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