Black Bean Corn Mango Salsa
Here is an easy black bean salsa recipe that can be made year round. Make this black bean salsa recipe ahead of time and store in the refrigerator for a snack through out the day.
Ingredients
- 15 Ounces can Black Beans drained and rinsed
- 15 Ounces can Whole Corn drained and rinsed
- 1 Jalapeno Pepper seeds removed, finely diced
- 1 Red Bell Pepper seeds removed, diced
- 1 Mango peeled and diced
- ¼ Red Onion finely diced
- ¼ Bunch Cilantro
- Lime zested and juiced
- 1 Avocado diced (optional)
- Drizzle of Olive Oil optional
- 1 Avocado large dice, (optional)
- Salt added to taste
Instructions
- Rinse and drain the black beans and the canned corn.
- Remove the seeds from the jalapeno and finely dice. If you like added heat, leave the seeds in.
- Finely dice a ¼ of a red onion.
- Remove the seeds and stem off of the red pepper and finely dice it.
- Peel and dice a ripe mango. (check out this post on how to peel a mango)
- Finely chop the cilantro.
- I like to zest the lime in addition to juicing it. It adds just a bit more pop of flavor.
- Stir all the black bean salsa recipe ingredients together.
- Take a taste and adjust the seasoning to your taste.
- It might need a sprinkling of salt or a drizzle of olive oil.
- Another tasty addition is a diced avocado. YUMMY!
Nutrition
Serving: 1/4 cup | Calories: 124kcal | Carbohydrates: 18g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 128mg | Fiber: 5g | Sugar: 5g
Notes
Black Bean Salsa tips:
- I like to zest the lime in addition to juicing it. It adds just a bit more pop of flavor.
- Another tasty addition is a diced avocado. YUMMY!
CourseAppetizer Recipe, Side Dishes
CuisineMexican
Keywordblack bean salsa, black bean salsa recipe
