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    Home | Appetizer Recipes | Dips & Salsas Recipes

    Black Bean Corn Mango Salsa Recipe

    Dated: July 21, 2019 Last Modified: February 9, 2022 by Sarah Mock Leave a Comment. As an Amazon Associate, I earn from qualifying purchases. This post contains affiliate links.

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    Here is an easy black bean salsa recipe that can be made year round. Make this black bean salsa recipe ahead of time and store in the refrigerator for a healthy snack through out the day.
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    black bean corn salsa on a chip square

    This black bean salsa is easy to make and full of delicious flavors of black beans, corn, tomato, red onion, lime and some jalapeno for a nice heat! I added chopped avocado and diced mango for a bit of tropical sweetness, but leave it out if you like.

    black bean corn salsa on a chip square

    If you love this salsa recipe be sure to try Chipotle Copycat Roasted Chili-Corn Salsa recipe or Canning Salsa Verde. You won't be disappointed.

    The combination of canned black beans, canned corn kernels and fresh mango will keep your chip reaching for another dip. Make this black bean salsa recipe ahead of time and store in the refrigerator for a healthy snack throughout the day.

    Black Bean Salsa Ingredients:

    black bean salsa recipe
    • Black Beans, drained and rinsed
    • Whole Corn, drained and rinsed
    • jalapeno, seeds removed, finely diced
    • Red Bell Pepper, seeds removed, diced
    • Mango, peeled and diced
    • Red Onion, finely diced
    • Bunch Cilantro (more if you like it!)
    • Lime, zested and juiced
    • Avocado, diced (optional)
    • Olive Oil (optional)
    • Avocado, large dice, (optional)
    • Salt, added to taste

    How to make black bean salsa:

    black bean salsa recipe
    1. Rinse and drain the black beans and the canned corn.
    2. Remove the seeds from the jalapeno and finely dice. If you like added heat, leave the seeds in.
    3. Finely dice a ¼ of red onion and red pepper
    4. Peel and dice a ripe mango. (check out this post on how to peel a mango)
    5. Finely chop the cilantro.
    6. Stir all the black bean salsa recipe ingredients together.
    7. Take a taste and adjust the seasoning to your taste. It might need a sprinkling of salt or a drizzle of olive oil.

    Black Bean Salsa tips:

    • I like to zest the lime in addition to juicing it. It adds just a bit more pop of flavor.
    • Another tasty addition is a diced avocado. YUMMY!

    Stay in touch with me through social media @ Instagram, Pinterest, and Facebook. Don't forget to tag me when you try one of my recipes!

    black bean corn salsa on a chip square

    Black Bean Corn Mango Salsa

    Sarah Mock
    Here is an easy black bean salsa recipe that can be made year round. Make this black bean salsa recipe ahead of time and store in the refrigerator for a healthy snack through out the day.
    4.84 from 6 votes
    Pin Recipe Print Recipe
    Note From Sarah

    There is more to a recipe than just the recipe card. Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

    Prep Time 10 mins
    Cook Time 0 mins
    Total Time 10 mins
    Prevent your screen from going dark, toggle to button to the right to turn GREEN
    Course Appetizer Recipe, Side Dishes
    Cuisine Mexican
    Servings 4 cups
    Calories 124 kcal

    Ingredients
      

    • 15 oz. can Black Beans drained and rinsed
    • 15 oz. can Whole Corn drained and rinsed
    • 1 jalapeno seeds removed, finely diced
    • 1 Red Bell Pepper seeds removed, diced
    • 1 Mango peeled and diced
    • ¼ Red Onion finely diced
    • ¼ Bunch Cilantro
    • Lime zested and juiced
    • 1 Avocado diced (optional)
    • Drizzle of Olive Oil optional
    • 1 Avocado large dice, (optional)
    • Salt added to taste

    Instructions
     

    • Rinse and drain the black beans and the canned corn.
    • Remove the seeds from the jalapeno and finely dice. If you like added heat, leave the seeds in.
    • Finely dice a ¼ of a red onion.
    • Remove the seeds and stem off of the red pepper and finely dice it.
    • Peel and dice a ripe mango. (check out this post on how to peel a mango)
    • Finely chop the cilantro.
    • I like to zest the lime in addition to juicing it. It adds just a bit more pop of flavor.
    • Stir all the black bean salsa recipe ingredients together.
    • Take a taste and adjust the seasoning to your taste.
    • It might need a sprinkling of salt or a drizzle of olive oil.
    • Another tasty addition is a diced avocado. YUMMY!

    Video

    Notes

    Black Bean Salsa tips:

    • I like to zest the lime in addition to juicing it. It adds just a bit more pop of flavor.
    • Another tasty addition is a diced avocado. YUMMY!

    Nutrition

    Serving: 1/4 cupCalories: 124kcalCarbohydrates: 18gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 4gSodium: 128mgFiber: 5gSugar: 5g

    Nutrition Disclosure

    Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

    Tried this recipe?Let us know how it was!

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    👩🏻‍🍳 Sarah Mock

    CEO/Owner/Founder/Culinary Blogger

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 13 years Sarah helps the home cook prepare her recipes with professional results.

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    About Sarah Mock

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 13 years Sarah helps the home cook prepare her recipes with professional results.

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    Sarah Mock Headshot 2022 SavoringTheGood.com

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 13 years Sarah helps the home cook prepare her recipes with professional results.
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