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Roasted Asparagus with Parmesan
Sarah Mock
Roasting asparagus
is a quick and easy way to
enhance the delicate flavors
of the asparagus and give the asparagus tips a bit of char.
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Prep Time
Prep Time:
3
minutes
mins
Cook Time
Cook Time:
12
minutes
mins
Prep Time
Total Time:
15
minutes
mins
servings
Servings
1
lb
Ingredients
1x
2x
3x
▢
1
lb
asparagus
fresh
▢
2
Tablespoon
olive oil
▢
¼
Cup
Parmesan Cheese
shredded
▢
Salt and pepper
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Instructions
Preheat the oven to 425 degrees.
Trim the asparagus of the tough ends.
Spread the asparagus in a single layer on a sheet pan.
1 lb
asparagus
Drizzle the asparagus spears with a few tablespoons of olive oil.
2 Tablespoon
olive oil
Sprinkle with salt and pepper.
Salt and pepper
If using parmesan cheese sprinkle the cheese in an even layer.
¼ Cup
Parmesan Cheese
Gently toss the asparagus to evenly coat it with the oil and seasonings.
Roast in the oven for 12 minutes.
Remove from the oven and toss the asparagus.
Return to the oven and roast for another 2-8 minutes until the tips are taking on a bit of char and the stalks are tender.
Nutrition
Serving:
1
|
Calories:
211
kcal
|
Carbohydrates:
10
g
|
Protein:
9
g
|
Fat:
17
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
12
g
|
Cholesterol:
7
mg
|
Sodium:
349
mg
|
Fiber:
5
g
|
Sugar:
3
g
Notes
Other ways to enhance the flavors of roasted asparagus.
add
roasted garlic
or
garlic confit
to the pan.
After the vegetables come out of the oven zest a lemon over them for a bright, fresh flavor.
Olives can be added to the pan to add a bit of savory saltiness. Check out my
warm olives
to bake alongside the asparagus.
Sprinkle a bit of
everything but the bagel seasoning
when you toss the asparagus with oil.
Course
Course:
Side Dishes
Cuisine
Cuisine:
American
Keyword
Keyword:
asparagus recipe, how to roast asparagus, roasted asparagus