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Savoring The Good > Recipes > Chicken Recipes

Black Pepper Chicken Stir Fry

A woman with long brown hair wearing a light-colored blouse smiles at the camera in a softly lit indoor setting, offering a welcoming glimpse into the post author's personality.Sarah Mock headshot 100by100.
Updated: Jun 9, 2026 to include new step-by-step photos, clarified instructions, and/or improved tips for best results.· by Sarah Mock· Leave a Comment This post contains affiliate links.
Close-up of black pepper chicken with green peppers and onions, served in a pan with a wooden spoon. Ingredients listed: chicken, soy sauce, peppers & onions, homemade sauce.
Chunks of chicken, green bell peppers, and onions cooked in a black pepper sauce, served in a pan with a wooden spoon.
A skillet of cooked black pepper chicken with vegetables and a bowl of the chicken served over white rice, surrounded by ingredients and utensils.
A bowl of white rice topped with seasoned chicken pieces, green bell peppers, and onions in a brown sauce.
Bowl of black pepper chicken with bell peppers served over rice, and a close-up of a spoonful of the dish in a skillet. Text overlay reads "Better Than Take Out: Black Pepper Chicken.
Overhead view of black pepper chicken with green bell peppers on rice in a bowl and cooked in a skillet, with a fork and a bowl of black pepper on the side.
Overhead view of black pepper chicken with green bell peppers on rice in a bowl and cooked in a skillet, with a fork and a bowl of black pepper on the side.

Black pepper chicken is a savory, peppery stir fry made with tender seared chicken, crisp vegetables, and a glossy sauce that comes together in about 35 minutes. This is my take on the Chinese-American restaurant staple; I built this recipe specifically so you can get that takeout-quality result from your own skillet without any special equipment. It serves four over steamed white rice and is weeknight-ready from start to finish.

Jump to Recipe Start Cooking
A bowl of white rice topped with cooked, seasoned chicken pieces, diced green bell peppers, and onions, placed on a wooden board with a fork and a bowl of pepper nearby.

If you want to round out the meal, I have four ways to cook broccoli that pair well here, plus an air fryer broccolini recipe that is done in the time it takes the chicken to marinate.

Ingredients:

These are the ingredients that make this black pepper chicken work. A few of them are doing more than you might think, so I want to walk you through the key players before you start.

Various chopped ingredients and seasonings, including raw chicken, green bell pepper, celery, onion, garlic, and sauces, are arranged in glass bowls on a white countertop.
  • Chicken breast - Cut into bite-sized pieces, about 1 inch. Uniform size matters here; if pieces are different sizes, some will be overcooked by the time others are done. Boneless thighs work too, and I'll cover that in substitutions.
  • Cornstarch - Used twice in this recipe; once in the marinade to coat the chicken, and once in the sauce to thicken it. In the marinade, cornstarch creates that slightly crisp exterior you get from restaurant stir fries. In the sauce, it turns a thin liquid into something glossy and clingy.
  • Soy sauce - This is the salt and the umami base for both the marinade and the sauce. Low-sodium soy sauce works if you're watching salt; just know the flavor will be a little flatter and you may want to add a small pinch of salt at the end.
  • Rice vinegar - Adds brightness and cuts through the richness of the sauce. It's mild, so don't skip it thinking it will make the dish taste sour. It won't; it just balances everything else.
  • Coarse black pepper - This is not a background seasoning in this dish; it is the feature. Use freshly ground if you have it. Pre-ground works, but the punch is noticeably less sharp. Two tablespoons sounds like a lot. It is a lot, intentionally.
  • Sesame oil - Added to the sauce, not used for cooking. Sesame oil has a low smoke point and will burn if you use it to sear. A small amount stirred into the sauce at the end gives the finished dish that distinctly nutty, aromatic finish.
  • Chicken broth - The liquid base for the sauce. Use low-sodium if you want more control over the salt level, since the soy sauce is already doing significant work.

Recipe Card?

To find the full printable recipe with specific measurements and directions CLICK HERE to go to the recipe card.

Substitutions

Here is what you can swap if you need to adjust this recipe; I have tested most of these and I will tell you what to expect.

  • Chicken thighs for chicken breast - Boneless, skinless thighs are juicier and more forgiving if you accidentally overcook them. The texture is slightly softer and the flavor is richer. I have made this both ways; my husband prefers the breast, I prefer the thigh. Either works.
  • Shaoxing wine or dry sherry for rice vinegar - This swap gives the sauce a deeper, slightly more complex flavor. Shaoxing wine is the traditional Chinese cooking wine and adds an earthy note that rice vinegar doesn't have. If you have it, use it. If you don't, rice vinegar is a solid everyday substitute.
  • Brown sugar or honey for white sugar - Brown sugar adds a subtle molasses note; honey adds a floral sweetness. Neither changes the structure of the sauce. I tested honey and liked it, but it can make the sauce slightly stickier than white sugar.
  • Other vegetables - Any color bell pepper works. Mushrooms, zucchini, and snap peas all hold up well in a stir fry. Avoid anything with high water content, like tomatoes or cucumbers; they release liquid and thin your sauce out.
  • Pre-ground pepper for freshly ground - It works, but you will notice the difference. Freshly ground black pepper has a sharper, more aromatic heat. Pre-ground has mellowed. If pre-ground is what you have, add an extra half teaspoon to compensate.

How to make black pepper chicken

The key to this dish is cooking in the right order and not rushing the sear. Read through the steps once before you start; this moves quickly once the pan is hot.

A glass bowl filled with raw, marinated chicken pieces on a white surface.

Marinate the Chicken

In a large bowl, combine the chicken pieces with soy sauce, rice vinegar, and cornstarch. Stir until every piece is evenly coated; you'll see the cornstarch turn from white powder to a thin, slightly tacky coating on the chicken. Cover the bowl and let it marinate for 15 to 20 minutes while you prep the sauce. Do not skip this step; the cornstarch marinade is what gives the chicken that slightly crisp exterior when it hits the hot pan.

A glass bowl filled with an orange-brown liquid, topped with ground black pepper, sits on a white marble surface. A metal spoon rests in the bowl.

Prep the Sauce

In a small bowl, whisk together chicken broth, soy sauce, rice vinegar, sugar, cornstarch, black pepper, sesame oil, and ginger. Keep whisking until the cornstarch is fully dissolved and you no longer see any white streaks or sediment at the bottom of the bowl. Set it aside. If you skip the thorough whisking, the cornstarch will clump when it hits the hot pan and your sauce will be lumpy instead of smooth.

Bite-sized pieces of cooked chicken are shown in a cast iron skillet on a white marble surface.

Sear the Chicken

Heat a large skillet or wok over medium-high heat and add your oil. You want the oil shimmering before the chicken goes in; if it's not hot enough, the chicken will steam instead of sear and you will not get that golden exterior. Add the chicken in a single layer and do not move it for 2 to 3 minutes.

Searing Tip

You're looking for a deep golden-brown crust on the bottom before you flip. Work in batches if needed; crowding the pan drops the temperature and causes steaming. Remove the seared chicken to a clean plate and set aside.

Diced onions sautéing in a cast iron skillet on a white marble countertop.

Cook the Aromatics

In the same skillet (do not wipe it out; those browned bits on the bottom are flavor), add the onions and garlic. Sauté for 1 to 2 minutes, stirring frequently, until the onions are just starting to turn translucent and the garlic is fragrant. You should be able to smell the garlic immediately; if it starts to turn brown, your heat is too high.

Chopped onions, green bell peppers, and celery are cooking in a black cast iron skillet on a white marble surface.

Add the Veggies

Toss in the bell peppers and celery. Stir-fry for 2 to 3 minutes, keeping everything moving in the pan. You want the vegetables slightly tender but still with a bite; they should be bright in color and not limp. If they go soft and dull, they are overcooked.

A cast iron skillet filled with chopped green bell peppers, onions, and sauce sits on a white marble surface.

Reduce the sauce

Give your sauce one more quick whisk (the cornstarch settles as it sits), then pour it into the skillet. Stir everything together and bring to a boil; you'll see the sauce go from thin and cloudy to thick and glossy as the cornstarch activates. Reduce to low heat and simmer for about 5 minutes, stirring occasionally, until the sauce coats the back of a spoon.

Overhead view of cooked diced chicken with green bell peppers and onions in a black skillet on a white marble surface.

Finish the Dish

Return the seared chicken to the skillet and toss to coat every piece in the sauce. Simmer for another 5 minutes; the chicken should reach an internal temperature of 165F and the sauce should cling to each piece without pooling. Taste here and adjust salt if needed.

Cooked chicken pieces with green bell peppers and onions in a brown sauce, shown in a close-up view.

Serve & Enjoy

Spoon the black pepper chicken over steamed white rice; the sauce will soak into the rice underneath and that is exactly what you want. Serve immediately while the vegetables still have their texture.

Did you make this recipe?

Do you have feedback that would be helpful to others? If so can help this small business owner by leaving a rating and a review in the comments section? Thank you for being part of the Savoring The Good Community. ~ Sarah

Prep Ahead Tip

Marinate the chicken and whisk the sauce up to 24 hours in advance; store each separately in the refrigerator. Chop the vegetables the morning of and keep them in a covered container. When dinner time comes, you are 15 minutes away from the table.

Seasonal Favorite

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This is the best homemade seedless black raspberry jam recipe made with fresh or frozen black raspberries.

Black Raspberry jam Recipe

Storage Tips

Let leftovers cool completely before transferring to an airtight container. Refrigerate for up to 4 days. The sauce will thicken as it sits in the refrigerator; that is normal.

Reheating Instructions

Reheat in a skillet over medium-low heat with a splash of chicken broth to loosen the sauce back to its original consistency; stir frequently and watch the heat. You can also microwave in 30-second bursts, stirring between each, until heated through. Avoid high microwave power; it will toughen the chicken.

Frequently asked questions, answers and tips:

While I try to share all the information you need to make this recipe in your home with restaurant-quality results, there still may be a question or two. Or these are questions I have received from the community about this recipe. I do my best to answer them as clearly as I can. I hope this helps.

Can I make black pepper chicken less spicy?

Absolutely. My mom is not afan of spice so when she make it she will reduce the coarse black pepper to 1 teaspoon for a milder sauce without losing the flavor.

What vegetables work best in this stir fry?

Bell peppers, onions, and celery are the classic base, but mushrooms, zucchini, and snap peas all work well. Avoid high-moisture vegetables like tomatoes; they will release liquid and thin out your sauce.

Can I use chicken thighs instead of chicken breast?

Yes; boneless, skinless chicken thighs are juicier and more forgiving if you accidentally overcook them. The texture is softer and the flavor is richer. My husband still prefers breast, but I have made this recipe both ways and it works either way.

Why is my sauce not thickening?

Two likely reasons: the cornstarch was not fully dissolved before you added the sauce to the pan, or you did not bring it to a full boil. Cornstarch needs heat to activate; a simmer alone will not do it. Bring the sauce to a boil, then reduce. If it is still thin, mix 1 teaspoon of cornstarch with 1 tablespoon of cold water and stir it in.

Why is my chicken tough?

Overcooked chicken breast will turn rubbery fast. The sear should take 2 to 3 minutes per side over medium-high heat; the chicken does not need to be cooked through at that stage because it will finish cooking when you return it to the sauce. Pull it to a plate the moment it is golden and let the sauce step finish the job.

Sarah Mock of savoringthegood.com headshot 2022

Sarah's Culinary Insight

  • The marinate time is not optional. Every time I have tested this recipe with less than 15 minutes of marinating, the exterior of the chicken does not develop the same texture in the pan. The cornstarch needs time to adhere. Set a timer and use those 15 minutes to prep your sauce and vegetables.
  • Give the sauce a second whisk right before it goes into the pan. Cornstarch settles quickly as a liquid sits. I have made the mistake of skipping this and ended up with a lumpy sauce; one extra stir takes 10 seconds and saves the dish.
  • The pepper is the point. Two tablespoons sounds aggressive if you are used to using black pepper as a background seasoning. This recipe uses it as the primary flavor. If it is your first time making it, start with 1.5 tablespoons and taste the sauce before it hits the pan. You can always add; you cannot take it out.
  • Do not wipe the pan between the chicken and the aromatics. Those browned bits (fond) from the sear dissolve into the onions and garlic as they cook and that is a significant part of your flavor base. A clean pan at that stage means a flatter-tasting sauce.
Black Pepper Chicken Stir Fry with Soy Sauce
Sarah Mock, savoring a glass of red wine, smiles warmly indoors near a staircase. With her long brown hair and light blouse, she exudes relaxed elegance in this candid headshot.Sarah Mock
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Make restaurant-style black pepper chicken at home with tender chicken, fresh vegetables, and a savory pepper sauce.
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A cast iron skillet filled with cooked diced chicken, green bell peppers, onions, and seasonings.
Prep TimePrep:5 minutes mins
Cook TimeCook:15 minutes mins
Total TimeTotal:40 minutes mins
servingsServings:6 servings

Ingredients

Chicken

  • 1.75 pounds Chicken Breasts boneless, skinless or thighs, cut into bite-sized pieces
  • 2 Tablespoon Soy Sauce
  • 1 Tablespoon Rice Vinegar
  • 1 Tablespoon Cornstarch

Sauce:

  • ¾ Cup Chicken Stock
  • 2 Tablespoon Soy Sauce
  • 1 Tablespoon Rice Vinegar
  • 1 Tablespoon Sugar
  • 1 Tablespoon Cornstarch
  • 2-3 teaspoons Black Pepper to desired spice/taste
  • 2 teaspoons Sesame Oil
  • 1 Teaspoon ground ginger or 2 teaspoons fresh minced ginger

Vegetables:

  • 1-2 Tablespoon Vegetable Oil for browning chicken
  • 1 Medium Onion chopped
  • 3 cloves Garlic minced
  • 2 Medium Green Bell Pepper chopped
  • 2 stalks celery sliced ½-inch thick
InstacartGet Recipe Ingredients

Instructions 

Marinate Chicken

  1. In a large bowl, combine the chicken pieces with soy sauce, rice vinegar, and cornstarch. Stir until every piece is evenly coated; you'll see the cornstarch turn from white powder to a thin, slightly tacky coating on the chicken. Cover the bowl and let it marinate for 15 to 20 minutes while you prep the sauce. Do not skip this step; the cornstarch marinade is what gives the chicken that slightly crisp exterior when it hits the hot pan.
    1.75 pounds Chicken Breasts, 2 Tablespoon Soy Sauce, 1 Tablespoon Rice Vinegar, 1 Tablespoon Cornstarch
    A glass bowl filled with raw, marinated chicken pieces on a white surface.

Prepare the sauce

  1. In a small bowl, whisk together chicken broth, soy sauce, rice vinegar, sugar, cornstarch, black pepper, sesame oil, and ginger. Keep whisking until the cornstarch is fully dissolved and you no longer see any white streaks or sediment at the bottom of the bowl. Set it aside. If you skip the thorough whisking, the cornstarch will clump when it hits the hot pan and your sauce will be lumpy instead of smooth.
    ¾ Cup Chicken Stock, 2 Tablespoon Soy Sauce, 1 Tablespoon Rice Vinegar, 1 Tablespoon Sugar, 1 Tablespoon Cornstarch, 2-3 teaspoons Black Pepper, 1 Teaspoon ground ginger, 2 teaspoons Sesame Oil
    A glass bowl filled with an orange-brown liquid, topped with ground black pepper, sits on a white marble surface. A metal spoon rests in the bowl.

Sear the chicken

  1. Heat a large skillet or wok over medium-high heat and add your oil. You want the oil shimmering before the chicken goes in; if it's not hot enough, the chicken will steam instead of sear and you will not get that golden exterior. Add the chicken in a single layer and do not move it for 2 to 3 minutes. You're looking for a deep golden-brown crust on the bottom before you flip. Work in batches if needed; crowding the pan drops the temperature and causes steaming. Remove the seared chicken to a clean plate and set aside.
    1-2 Tablespoon Vegetable Oil
    Bite-sized pieces of cooked chicken are shown in a cast iron skillet on a white marble surface.
  2. Transfer the seared chicken to a clean plate.

Cook the Aromatics

  1. In the same skillet (do not wipe it out; those browned bits on the bottom are flavor), add the onions and garlic. Sauté for 1 to 2 minutes, stirring frequently, until the onions are just starting to turn translucent and the garlic is fragrant. You should be able to smell the garlic immediately; if it starts to turn brown, your heat is too high.
    1 Medium Onion, 3 cloves Garlic
    Diced onions sautéing in a cast iron skillet on a white marble countertop.

Add the Vegetables

  1. Toss in the bell peppers and celery. Stir-fry for 2 to 3 minutes, keeping everything moving in the pan. You want the vegetables slightly tender but still with a bite; they should be bright in color and not limp. If they go soft and dull, they are overcooked.
    2 Medium Green Bell Pepper, 2 stalks celery
    Diced green bell peppers and onions are sautéing in a black cast iron skillet on a white marble countertop.

Add the Sauce

  1. Give your sauce one more quick whisk (the cornstarch settles as it sits), then pour it into the skillet. Stir everything together and bring to a boil; you'll see the sauce go from thin and cloudy to thick and glossy as the cornstarch activates. Reduce to low heat and simmer for about 5 minutes, stirring occasionally, until the sauce coats the back of a spoon.
    A cast iron skillet filled with cooked diced chicken, chopped celery, and onion in a brown sauce, seen from above on a marble surface.

Finish the Dish

  1. Return the seared chicken to the skillet and toss to coat every piece in the sauce. Simmer for another 5 minutes; the chicken should reach an internal temperature of 165F and the sauce should cling to each piece without pooling. Taste here and adjust salt if needed.
    Overhead view of cooked diced chicken with green bell peppers and onions in a black skillet on a white marble surface.

Serve

  1. Spoon the black pepper chicken over steamed white rice; the sauce will soak into the rice underneath and that is exactly what you want. Serve immediately while the vegetables still have their texture.
    A bowl of white rice topped with cooked, seasoned chicken pieces, diced green bell peppers, and onions, placed on a wooden board with a fork and a bowl of pepper nearby.

Nutrition

Serving: 1serving | Calories: 222kcal | Carbohydrates: 11g | Protein: 31g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 86mg | Sodium: 880mg | Potassium: 697mg | Fiber: 2g | Sugar: 5g | Vitamin A: 251IU | Vitamin C: 36mg | Calcium: 30mg | Iron: 1mg

Notes

  • The marinate time is not optional. Every time I have tested this recipe with less than 15 minutes of marinating, the exterior of the chicken does not develop the same texture in the pan. The cornstarch needs time to adhere. Set a timer and use those 15 minutes to prep your sauce and vegetables.
  • Give the sauce a second whisk right before it goes into the pan. Cornstarch settles quickly as a liquid sits. I have made the mistake of skipping this and ended up with a lumpy sauce; one extra stir takes 10 seconds and saves the dish.
  • The pepper is the point. Two tablespoons sounds aggressive if you are used to using black pepper as a background seasoning. This recipe uses it as the primary flavor. If it is your first time making it, start with 1.5 tablespoons and taste the sauce before it hits the pan. You can always add; you cannot take it out.
CourseCourse: Chicken Recipes
CuisineCuisine: Asian
KeywordKeyword: Black Pepper Chicken

Sarah Mock of savoringthegood.com headshot 2022

I am Sarah Mock. Welcome!

Sarah Mock is a classically trained Chef and a graduate of Johnson & Wales University. A culinary blogger for 17 years, Sarah helps the home cook prepare her recipes with professional results.

Get to know me

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Sarah Mock of savoringthegood.com headshot 2022

I'm Sarah Mock, Welcome!

Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 17 years Sarah helps the home cook prepare her recipes with professional results.

Get to know me

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