Garlic scapes, the green shoots that appear in late spring and early summer from hard neck varieties of garlic, offer a delightful way to enjoy fresh garlic flavors. You'll find these curly green stalks sold by the bunch at farmer's markets for a few short weeks before the actual garlic bulbs develop.
What are scapes?
In the context of garlic and leeks, 'scapes' refers to the green, curved stems that grow from the tops of these plants before the bulbs or flower heads develop. Scapes are edible and have a mild flavor similar to the vegetable bulbs themselves. They are often harvested and used in cooking before they become woody and inedible as the plant matures.
Garlic scapes or green garlic, the scape is the long, curled stem that emerges from the center of the plant and would eventually produce a flower and bulbil (small bulb) cluster if left on the plant.
In leeks, the scape is the solid, round, seed stalk that grows vertically and would produce a cluster of white flowers on top if allowed to mature fully.
Scapes have become increasingly popular in recent years, as chefs and home cooks alike have discovered their unique flavor and versatility. They are a great way to add a subtle garlic flavor to dishes without overpowering other ingredients. Whether you're a fan of garlic or just looking to try something new, scapes are worth exploring in the kitchen.
What do garlic scapes taste like?
They have a subtle garlic flavor that is less pungent than garlic cloves and are a versatile ingredient that can be used in a variety of dishes, from stir-fries to pestos to soups.
- Distinctly garlicky, but not as pungent or spicy as mature garlic bulbs. The flavor is more mellow and grassy.
- They have a wonderful green, herbaceous quality reminiscent of green garlic or garlic chives.
- When raw, they can have a slightly nutty, sweet flavor underlying the garlicky flavor.
- As they are immature flower stalks, the flavor is bright and "green" tasting.
- When cooked, their flavor becomes richer and more mellow, losing some of the raw pungency.
- They provide an aromatic garlic essence without being as intense or lingering as garlic cloves.
What do leek scapes taste like?
Leek scapes have a fresh, mild onion-like flavor that is similar to the leek bulb itself, but slightly more delicate and grassy. The scapes tend to be more tender and less fibrous than the white and green parts of the leek stem. Their flavor is most pronounced when eaten raw, such as thinly sliced into salads or used as a garnish. When cooked, their flavor mellows out even more.
Leek scapes provide a fresh onion essence without being as intense as other alliums like garlic scapes. Their taste allows them to be used in a variety of dishes, both cooked and raw.
How do you clean and prepare garlic scapes?
Before cooking with scapes, it's important to properly prepare them. First, cut off the tips and the bulb, as these can get quite mealy once cooked. You'll also want to make sure to give them a good rinse to wash away any dirt or debris.
Now choose how you are going to use the clean scapes.
- They can be chopped finely and used as a garnish or added to salads for a mild garlic flavor.
- For a stronger garlic flavor, scapes can be sautéed or roasted.
- To sauté, heat a tablespoon or so of butter or oil in a large skillet over medium-high heat. Add the chopped scapes and cook for 3 to 5 minutes, stirring occasionally, until they're browned and tender. For extra tender scapes, add a splash of water, cover the pan and cook for an additional 2 to 3 minutes.
Garlic Scapes Recipes:
Scapes have a mild garlic flavor that's a bit milder than raw garlic cloves, making them perfect for using raw in pesto recipes, salad dressings, and compound butter.
But you can also chop the tender tips of the scapes and cook them like green onions or scallions - sautéed with a little oil, grilled, or thrown into stir-fries.
I'd love to hear if you season with salt and pepper, or how else you like to use these fleeting late spring treats before garlic scapes disappear until next year.
Garlic Scape Hummus.
White Bean and Garlic Scape Dip
Garlic Scape Aioli
Garlic Scape Compound Butter
Garlic Scapes Cheddar Biscuits Recipe
Garlic Scape Dressing - Vinaigrette
Farmers Market Garlic Scape Soup
Savory Frittata with Potato, Shiitake, and Garlic Scapes
creamy pasta with chicken and garlic scapes
Baked Garlic Scape “Fries”
Garlic Scape Butter
Garlic Scape Chimichurri
Grilled Garlic Scapes
Roasted Garlic Scapes
Pickled Garlic Scapes
How do you store garlic scapes?
Here are some tips for properly storing garlic scapes to keep them fresh:
In the Refrigerator:
- Remove any wilted or yellowed outer layers/skins from the scapes.
- Wrap the scapes loosely in a damp paper towel or store them in a perforated plastic bag in the crisper drawer of the refrigerator.
- They should keep for 5-7 days stored this way in the fridge.
Freezing:
- Garlic scapes freeze very well for longer term storage.
- Chop or slice the scapes into desired lengths.
- Spread them out on a baking sheet and freeze until solid.
- Transfer the frozen pieces to airtight freezer bags, squeezing out any excess air.
- Frozen garlic scapes will keep for 8-10 months.
Fresh Storage:
- For short-term storage of a few days, you can store fresh scapes at room temperature.
- Stand them upright in a glass or jar with about 1 inch of water in the bottom, like cut flowers.
- Cover loosely with a plastic bag and store in a cool, dark place.
No matter which method, try to use garlic scapes soon after cutting for peak flavor and texture. Avoid moisture accumulation which can lead to decay.
Are garlic scapes good for you?
Garlic scapes offer numerous dietary advantages. They are rich in antioxidants, which help to protect the body against damage from free radicals.
Scapes also contain compounds that have anti-inflammatory properties. This can help to reduce inflammation in the body, which is associated with many chronic diseases.
In addition, scapes are high in allicin, a compound that has been shown to have antibacterial and antiviral properties. This can help to boost the immune system and reduce the risk of infections. Please consult your doctor to be sure garlic scapes fit with your overall health plan.
Gardening with Scapes
Garlic scapes are a delicious and versatile addition to any garden. They are easy to grow and require minimal maintenance. When planting garlic, make sure to plant it in a sunny location with well-draining soil. Garlic prefers soil that is rich in organic matter, so adding compost or aged manure to the soil before planting is recommended. Learn more on how to grow garlic in the post I wrote for you.
When are scapes in season?
Garlic scapes can be planted in the fall or in the early spring, depending on your agricultural zone.
Scapes are harvested in the spring and early summer, typically in May and June. They are available at farmers' markets and specialty food stores, as well as some grocery stores. When buying scapes, look for firm, unblemished stalks with a bright green color. They should be stored in the refrigerator and used within a week of purchase.
How to grow garlic for scapes
- Plant the garlic cloves about 2-3 inches deep and 6-8 inches apart. Cover the cloves with soil and water them well. Garlic scapes require regular watering, especially during dry spells.
- Harvesting garlic scapes is easy and can be done when they are young and tender. To harvest the scapes, wait until they are about 10-12 inches long and have curled into a loop.
- Cut the scapes off at the base of the plant using a sharp pair of scissors or pruning shears.
Leek scapes can also be harvested in a similar way. Wait until the scapes are about 12-18 inches long and have a bulge at the bottom. Cut the scapes off at the base of the plant using a sharp pair of scissors or pruning shears.
Sarah Mock
CEO/Owner/Founder/Culinary Blogger
Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.
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