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Cranberry Orange Brussels Sprout Slaw

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A delicious alternative to a traditional cabbage coleslaw is shaved brussels sprouts slaw. This recipe uses dried cranberries, orange zest, orange juice and toasted pecans for added crunch. Brussel sprout coleslaw will be sure to be the hit at your next picnic, pot luck dinner or family gathering.

Even if you are not a fan of brussels sprouts, you NEED to try my recipe for sheet pan roasted brussels sprouts.  The caramelization on the vegetable completely changes the taste and will turn you into a brussel sprout lover. Speaking of roasting, garlic is incredible roasted. See how I easily roast garlic and store it in olive oil.

quick Brussels Sprout Slaw

Cranberry Orange Brussels Sprout Slaw Ingredients:

  • 1 1/2 pounds Brussels sprouts, cleaned and finely shredded
  • 3/4 cup dried cranberries
  • 1/3 cup pecans, chopped and toasted
  • 2 Tablespoons honey
  • 3 Tablespoons whole grain mustard
  • 3 Tablespoons mayonaise
  • 3 Tablespoons pain yogurt
  • 2 Tablespoons apple cider vinegar
  • Zest & Juice of 1 orange
  • salt
  • pepper

Brussels Sprout Slaw in a bowl

Brussels Sprout Slaw Directions:

    1. Trim excess leaves and ends off of the Brussels sprouts.
    2. Finely shred in a food processor, on a mandolin or with a sharp knife.
    3. Combine the shredded Brussels sprouts, cranberries, toasted pecans, orange zest.
    4. Whisk together the honey, whole grain mustard, mayonnaise, orange juice, plain yogurt, apple cider vinegar, salt and pepper to taste.
    5. Thoroughly mix the dressing with the shredded Brussels sprouts mixture.
    6. Refrigerate until ready to serve.


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Brussels Sprout Slaw Printable Recipe:

Cranberry Orange Brussels Sprout Slaw

A delicious alternative to a traditional cabbage coleslaw is shaved Brussels sprouts coleslaw. This recipe uses dried cranberries, orange zest, orange juice and toasted pecans for added crunch. Brussel sprout coleslaw will be sure to be the hit at your next picnic, pot luck dinner or family gathering.

Print
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 10 people
Calories 125 kcal
Author Sarah

Ingredients

  • 1 1/2 pounds Brussels sprouts cleaned and finely shredded
  • 3/4 cup dried cranberries
  • 1/3 cup pecans chopped and toasted
  • 2 Tablespoons honey
  • 3 Tablespoons whole grain mustard
  • 3 Tablespoons mayonaise
  • 3 Tablespoons pain yogurt
  • 2 Tablespoons apple cider vinegar
  • Zest & Juice of 1 orange
  • salt
  • pepper

Instructions

  1. Trim excess leaves and ends off of the Brussels sprouts.
  2. Finely shred in a food processor, on a mandolin or with a sharp knife.
  3. Combine the shredded Brussels sprouts, cranberries, toasted pecans, orange zest.
  4. Whisk together the honey, whole grain mustard, mayonnaise, orange juice, plain yogurt, apple cider vinegar, salt and pepper to taste.
  5. Thoroughly mix the dressing with the shredded Brussels sprouts mixture.
  6. Refrigerate until ready to serve.
Nutrition Facts
Cranberry Orange Brussels Sprout Slaw
Amount Per Serving
Calories 125 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Cholesterol 1mg 0%
Sodium 95mg 4%
Potassium 288mg 8%
Total Carbohydrates 17g 6%
Dietary Fiber 3g 12%
Sugars 11g
Protein 2g 4%
Vitamin A 10.3%
Vitamin C 70.1%
Calcium 3.4%
Iron 6.4%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

easy Brussels Sprout Slaw

Brussels Sprout Slaw with cranberries and nuts

Trackbacks

  2. […] Coleslaw is a silent killer, a side that seems healthy because it’s green, but actually packs more mayonnaise than a family reunion at Doug’s girlfriend’s (shout out to Skeeter Valentine!). This ingenious spin halves the mayo with a little yogurt, then tosses in refreshing fruits and nuts. But the real coup here is the addition of shredded Brussels sprouts, which replace the cabbage. Head over to Savoring the Good for the complete rundown.   […]