Brussels Sprout Slaw Recipe

A delicious alternative to a traditional cabbage coleslaw is shaved brussels sprouts slaw. This recipe uses dried cranberries, orange zest, orange juice and toasted pecans for added crunch. Brussel sprout coleslaw will be sure to be the hit at your next picnic, pot luck dinner or family gathering.

Even if you are not a fan of brussels sprouts, you NEED to try my recipe for sheet pan roasted brussels sprouts.  The caramelization on the vegetable completely changes the taste and will turn you into a brussel sprout lover. Speaking of roasting, garlic is incredible roasted. See how I easily roast garlic and store it in olive oil.

Cranberry Orange Brussels Sprout Slaw Ingredients:

• 1 1/2 pounds Brussels sprouts, cleaned and finely shredded
• 3/4 cup dried cranberries
• 1/3 cup pecans, chopped and toasted
• 2 Tablespoons honey
• 3 Tablespoons whole grain mustard
• 3 Tablespoons mayonaise
• 3 Tablespoons pain yogurt
• 2 Tablespoons apple cider vinegar
• Zest & Juice of 1 orange
• salt
• pepper

Brussels Sprout Slaw Directions:

1. 1. Trim excess leaves and ends off of the Brussels sprouts.
   2. Finely shred in a food processor, on a mandolin or with a sharp knife.
   3. Combine the shredded Brussels sprouts, cranberries, toasted pecans, orange zest.
   4. Whisk together the honey, whole grain mustard, mayonnaise, orange juice, plain yogurt, apple cider vinegar, salt and pepper to taste.
   5. Thoroughly mix the dressing with the shredded Brussels sprouts mixture.
   6. Refrigerate until ready to serve.

   
   

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Yield: 10 people

Cranberry Orange Brussels Sprout Slaw

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A delicious alternative to a traditional cabbage coleslaw is shaved Brussels sprouts coleslaw. This recipe uses dried cranberries, orange zest, orange juice and toasted pecans for added crunch. Brussel sprout coleslaw will be sure to be the hit at your next picnic, pot luck dinner or family gathering.

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Ingredients

• 1 1/2 pounds Brussels sprouts, cleaned and finely shredded
• 3/4 cup dried cranberries
• 1/3 cup pecans, chopped and toasted
• 2 Tablespoons honey
• 3 Tablespoons whole grain mustard
• 3 Tablespoons mayonaise
• 3 Tablespoons pain yogurt
• 2 Tablespoons apple cider vinegar
• Zest & Juice of 1 orange
• salt
• pepper

Instructions

1. Trim excess leaves and ends off of the Brussels sprouts.
2. Finely shred in a food processor, on a mandolin or with a sharp knife.
3. Combine the shredded Brussels sprouts, cranberries, toasted pecans, orange zest.
4. Whisk together the honey, whole grain mustard, mayonnaise, orange juice, plain yogurt, apple cider vinegar, salt and pepper to taste.
5. Thoroughly mix the dressing with the shredded Brussels sprouts mixture.
6. Refrigerate until ready to serve.

Nutrition Information:

Yield:

10

Serving Size:

1
Amount Per Serving:Calories: 152 Total Fat: 6g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 5g Cholesterol: 2mg Sodium: 168mg Carbohydrates: 24g Fiber: 3g Sugar: 18g Protein: 3g

Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates.