Strawberry Soup

Strawberry soup is a summer favorite that can be made with fresh strawberries in the summer or frozen strawberries all year long. The yogurt and sour cream in this cold soup recipe add the protein needed for kids lunch boxes. A blender soup recipe that can be made ahead of time and enjoyed all week long.

Another cold soup you could incorporate into lunches is peach gazpacho. Other lunch box additions could be my savory zucchini bread, Mexican corn dip, spicy pumpkin hummus and black bean and corn salsa.

Can strawberry soup be sent in a school lunch?

Strawberry soup can easily be sent in a school lunch. Pour the soup into an insulated container so it will stay chilled until lunch. If an insulated container is not available, freeze the soup over night and pack in the lunch box in the morning. By lunch time the soup will be thawed and still chilled.

Can you freeze this soup?

Freezing strawberry soup is a great way of enjoying it at a later date if you make a large batch or want to prepare it ahead of time. Fill freezer save containers with soup, leaving a bit of space at the top for freezing expansion and don't forget to mark the date on them. Allow to thaw in the refrigerator.

What is in Strawberry soup?

• strawberries, frozen or fresh
• sour cream
• Cabot Vanilla yogurt
• lime juice
• salt
• sugar
• heavy cream

How do you make the best strawberry soup?

1. If the strawberries are frozen, thaw them and keep the juices.
2. In a food processor puree the strawberries, sour cream, yogurt and the rest of the ingredients listed.
3. If a food processor is not available an immersion blender or blender will work.
4. Chill for at least an hour.

Making strawberry soup silky smooth.

For a silky smooth soup, strain the soup through a fine mesh strainer or a single layer of cheese cloth to remove the strawberry seeds and any un pureed bits of strawberry.

How do you garnish this soup?

While the strawberry soup is lovely on its own you may want to offer a few garnishes to the soup to give a bit of decoration, added flavors and contrast in texture. I would suggest:

• Diced fresh strawberries
• Whipped cream
• Vanilla yogurt dollop
• Granola
• Toasted angel food cake
• Pound cake squares
• Sliced mint
• Lime zest

More soup recipes for lunches:

• Oven roasted tomato soup
• Maryland Crab Soup
• Mexican corn soup
• Black Bean Soup
• Restaurant Style Autumn Squash Soup
• Crockpot Chicken Corn Soup
• Crockpot Chicken Tortilla Soup

More Disney Parks Copycat recipes:

• Ohana Noodles- Ohana Noodles are the beloved side dish served at Disney’s Polynesian Resort at the Ohana restaurant. 
• Cheddar Cheese Soup from Le Cellier Steakhouse - Let your tastebuds take a trip to EPCOT or France with this rich cheese soup recipe, even if you can’t take a trip right now.
• 1900 Park Fair Strawberry Soup - Strawberry soup is a summer favorite that can be made with fresh strawberries in the summer or frozen strawberries all year long.

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Printable strawberry soup recipe:

Strawberry Soup

Sarah Mock

Strawberry soup is a summer favorite that can be made with fresh strawberries in the summer or frozen strawberries all year long. The yogurt and sour cream in this cold soup recipe adds the protein needed for kids lunch boxes.

4.78 from 27 votes

Print Recipe Pin Recipe

Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Cook ModePrevent your screen from going dark, toggle to button to the right to turn GREEN

Course Soup

Cuisine American

Servings 3 cups

Calories 492 kcal

Ingredients

  

1x2x3x

• 16 ounces strawberries frozen or fresh
• 8 ounces sour cream
• 8 ounces Cabot Vanilla yogurt
• ¼ cup lime juice
• ½ teaspoons salt
• ⅓ cup sugar
• 4 ounces heavy cream

Instructions

 

• If the strawberries are frozen, thaw them and keep the juices.
• In a food processor puree the strawberries, sour cream, yogurt and the rest of the ingredients listed.
• If a food processor is not available a immersion blender or blender will work.
• Chill for at least an hour.

Nutrition

Serving: 1cupCalories: 492kcalCarbohydrates: 53gProtein: 7gFat: 30gSaturated Fat: 17gPolyunsaturated Fat: 9gTrans Fat: 1gCholesterol: 93mgSodium: 1498mgFiber: 3gSugar: 43g

Nutrition Disclosure

Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

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Published August 31, 2018