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    Home | Recipes | Soup Recipes

    Strawberry Soup

    Dated: August 31, 2018 Last Modified: September 2, 2022 by Sarah Mock 14 Comments. As an Amazon Associate, I earn from qualifying purchases. This post contains affiliate links.

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    Strawberry Soup

    Strawberry soup is a summer soup made with fresh strawberries, vanilla yogurt, sour cream, and fresh lime juice blended to make an easy, delicious cold summer soup.

    Strawberry Soup

    Another cold soup you could incorporate into lunches is peach gazpacho. I have even sent my oven roasted tomato soup with grilled cheese croutons.

    Jump to:
    • 🍓 Ingredients for Strawberry soup:
    • 🥄 How to make strawberry soup:
    • 🌿 Garnishes
    • ❄️ Storage Tips
    • 🥣 Soup recipes for lunches:
    • More Disney Parks Copycat recipes:
    • 📝 Frequently asked questions, answers and tips:
    • Strawberry Soup
    • 👩🏻‍🍳 Sarah Mock
    • Comments

    🍓 Ingredients for Strawberry soup:

    • strawberries - frozen or fresh. If you want to learn how to freeze strawberries, I can teach you!
    • sour cream - for once I am going to say that you can use low fat sour cream. I am usually an advocate for full fat but this recipe will work with a lower fat sour cream.
    • Vanilla yogurt - vanilla yogurt gives it another layer of flavor. But plain yogurt will work as well.
    • lime juice - fresh is best but use bottled if that is what you have on hand.
    • salt - even in sweet dishes salt is good. Salt enhances sweetness.
    • sugar - just a bit, especially if your strawberries are out of season and need an extra hint of sweetness.
    • heavy cream - this is why we can use a low-fat sour cream! heavy cream is coming in to help balance the soup.

    🥄 How to make strawberry soup:

    1. If the strawberries are frozen, thaw them and keep the juices.
    2. In a food processor puree the strawberries, sour cream, yogurt and the rest of the ingredients listed.
    3. If a food processor is not available an immersion blender or blender will work.
    4. Chill for at least an hour.

    🌿 Garnishes

    Strawberry Soup with silver spoon

    While the strawberry soup is lovely on its own you may want to offer a few garnishes to the soup to give a bit of decoration, added flavors and contrast in texture. I would suggest:

    • Diced fresh strawberries
    • Whipped cream
    • Vanilla yogurt dollop
    • Granola
    • Toasted angel food cake
    • Pound cake squares
    • Sliced mint
    • Lime zest

    ❄️ Storage Tips

    Freezing strawberry soup is a great way of enjoying it at a later date if you make a large batch or want to prepare it ahead of time. Fill freezer save containers with soup, leaving a bit of space at the top for freezing expansion and don't forget to mark the date on them. Allow to thaw in the refrigerator.

    🥣 Soup recipes for lunches:

    • Oven roasted tomato soup
    • Maryland Crab Soup
    • Mexican corn soup
    • Black Bean Soup
    • Restaurant Style Autumn Squash Soup
    • Crockpot Chicken Corn Soup
    • Crockpot Chicken Tortilla Soup

    More Disney Parks Copycat recipes:

    • Ohana Noodles- Ohana Noodles are the beloved side dish served at Disney’s Polynesian Resort at the Ohana restaurant. 
    • Cheddar Cheese Soup from Le Cellier Steakhouse - Let your tastebuds take a trip to EPCOT or France with this rich cheese soup recipe, even if you can’t take a trip right now.
    • 1900 Park Fair Strawberry Soup - Strawberry soup is a summer favorite that can be made with fresh strawberries in the summer or frozen strawberries all year long.

    📝 Frequently asked questions, answers and tips:

    Can strawberry soup be sent in a school lunch?

    Strawberry soup can easily be sent in a school lunch. Pour the soup into an insulated container so it will stay chilled until lunch. If an insulated container is unavailable, freeze the soup overnight and pack in the lunch box in the morning. By lunchtime, the soup will be thawed and still chilled.Planet box with bento food

    👩‍🍳 Chef Tip

    For a silky smooth soup, strain the soup through a fine mesh strainer or a single layer of cheesecloth to remove the strawberry seeds and any unpureed bits of strawberry.

    strawberry soup in a white bowl.

    Strawberry Soup

    Sarah Mock
    Strawberry soup is a summer soup made with fresh strawberries, vanilla yogurt, sour cream, and fresh lime juice blended to make an easy, delicious cold summer soup.
    4.77 from 30 votes
    Pin Recipe Print Recipe
    Note From Sarah

    There is more to a recipe than just the recipe card. Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

    Prep Time 5 mins
    Cook Time 5 mins
    Chill 1 hr
    Total Time 1 hr 10 mins
    Prevent your screen from going dark, toggle to button to the right to turn GREEN
    Course Soup
    Cuisine American
    Servings 3 cups
    Calories 492 kcal

    Ingredients
     
     

    • 16 ounces strawberries (frozen or fresh)
    • 8 ounces sour cream
    • 8 ounces Vanilla yogurt
    • ¼ cup lime juice
    • ½ teaspoons salt
    • ⅓ cup sugar
    • 4 ounces heavy cream

    Instructions
     

    • If the strawberries are frozen, thaw them and keep the juices.
    • In a food processor puree the strawberries, sour cream, yogurt and the rest of the ingredients listed.
      16 ounces strawberries, 8 ounces sour cream, 8 ounces Vanilla yogurt, ¼ cup lime juice, ½ teaspoons salt, ⅓ cup sugar, 4 ounces heavy cream
    • Chill for at least an hour.

    Notes

    If a food processor is not available an immersion blender or blender will work.

    Nutrition

    Serving: 1cupCalories: 492kcalCarbohydrates: 53gProtein: 7gFat: 30gSaturated Fat: 17gPolyunsaturated Fat: 9gTrans Fat: 1gCholesterol: 93mgSodium: 1498mgFiber: 3gSugar: 43g

    Nutrition Disclosure

    Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

    Tried this recipe?Let us know how it was!

    Sharing of this recipe to social media is both encouraged and appreciated. Please share the direct link back to the recipe. Copy/Pasting and/or screenshots of the recipe to any social media is strictly prohibited. Content and photographs are copyright protected. SavoringTheGood®

    Sarah Mock of savoringthegood.com headshot 2018

    👩🏻‍🍳 Sarah Mock

    CEO/Owner/Founder/Culinary Blogger

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

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    Published August 31, 2018

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    2011 shares
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    About Sarah Mock

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 13 years Sarah helps the home cook prepare her recipes with professional results.

    Reader Interactions

    Comments

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      Recipe Rating




    1. Sarah

      September 12, 2018 at 10:23 am

      Thank you Melissa! That in an entry!

    2. Melissa

      September 11, 2018 at 11:08 pm

      https://www.pinterest.com/pin/233624299405851399/

    3. Melissa

      September 11, 2018 at 11:07 pm

      5 stars
      This looks like it would be a nice addition to a weekend brunch! Yum!

    4. Carolyn

      September 07, 2018 at 8:47 am

      5 stars
      Delicious and refreshing!

    5. Sarah

      September 04, 2018 at 12:53 pm

      Enjoy the soup Charity! It is very refreshing for lunch or with dinner.

    6. Charity

      September 03, 2018 at 11:24 am

      5 stars
      This looks so refreshing! I love strawberries so I know I would love this!

    7. Melissa

      August 31, 2018 at 2:07 pm

      This sounds and looks incredible and is so unique!

    8. Krissy Allori

      August 31, 2018 at 12:29 pm

      5 stars
      This looks delicious! I like how it's an easy way to get some dairy into my kids' lunches at school too.

    9. Wilhelmina Wessel

      August 31, 2018 at 12:24 pm

      5 stars
      Chilled soups are so refreshing!

    10. Holly

      August 31, 2018 at 11:20 am

      5 stars
      This strawberry soup sounds really amazing! Definitely pinning this recipe :)

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    Sarah Mock Headshot 2022 SavoringTheGood.com

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 13 years Sarah helps the home cook prepare her recipes with professional results.
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