WW Egg Roll In A Bowl Recipe

This WW egg roll in a bowl recipe is a one-pan low carb, high protein recipe that has all the delicious flavors of your favorite inside-out egg roll without the deep-fried calories and fat.

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Here is why this recipe is amazing:

• Low carb and high protein recipe with all the delicious flavors of your favorite egg roll.
• Just 3 WW points per 1 1/4 cup serving.

Egg Roll In A Bowl (WW) Ingredients needed:

• Turkey – ground
• Sesame oil
• Rice vinegar
• Garlic – minced or garlic confit
• ginger – fresh, minced
• soy sauce – or Coconut aminos for gluten-free option
• coleslaw mix – bagged
• carrot – grated
• green onions – chopped, divided in half
• hoisin sauce –
• Salt & pepper to taste

How to make WW Egg Roll In A Bowl

1. In a skillet cook ground turkey until no longer pink. Drain all but a few tablespoons of the pan drippings and fat.
2. Add in ½ of the green onion, oil, and vinegar, sauteeing for one minute.
3. Stir in garlic, ginger, soy sauce, hoisin, coleslaw mix, and carrots – cook until cabbage has wilted slightly.
4. Stir in remaining green onion and season with salt and pepper.
5. Serve and enjoy!

Frequently asked questions, answers and tips:

WW Egg Roll In A Bowl

Sarah Mock

This WW egg roll in a bowl recipe is a one-pan low carb, high protein recipe that has all the delicious flavors of your favorite inside-out egg roll without the deep-fried calories and fat.

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Print Recipe

Prep Time 5 mins

Cook Time 20 mins

Total Time 25 mins

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Course Low Carb Recipes

Cuisine Japanese

Servings 4 servings

Calories 186 kcal

Ingredients

  

1x2x3x

• 1 lb ground turkey
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 2 teaspoons garlic minced
• 1 teaspoon ginger minced
• ¼ cup soy sauce
• 1 bag coleslaw mix
• ½ cup grated carrot
• 1 bunch green onions chopped, divided in half
• 1 tablespoon hoisin sauce
• Salt & pepper to taste

Instructions

 

• In a skillet cook ground turkey until no longer pink. Drain all but a few tablespoons of the pan drippings and fat.
  
• Add in ½ of the green onion, oil, and vinegar, sauteeing for one minute.
  
• Stir in garlic, ginger, soy sauce, hoisin, coleslaw mix, and carrots – cook until cabbage has wilted slightly.
  
• Stir in remaining green onion and season with salt and pepper.
  
• Serve and enjoy!
  

Notes

How many WW points is this recipe?

I am calling this 3 WW points PER SERVING. I used Calculator.net to calculate the points.

Is this an official WW recipe?

Nope! This is not an official WW sanctioned recipe. This is a recipe I developed to meet WW calculations as I see them. Adjust to meet your requirements.

Can this recipe be made ahead?

Yes! This WW egg roll in a bowl recipe is a great make-a-head meal. Make the recipe once, cool completely and divide between containers for lunches during the week.

How do you reheat this recipe?

I reheat this recipe in the microwave. In a microwave-safe container, that is vented, reheat this recipe in 30-second intervals, stirring and heating until heated through.

Nutrition

Serving: 1.25cupsCalories: 186kcalCarbohydrates: 5gProtein: 29gFat: 6gSaturated Fat: 1gTrans Fat: 1gCholesterol: 62mgSodium: 944mgPotassium: 438mgFiber: 1gSugar: 2gVitamin A: 2732IUVitamin C: 2mgCalcium: 18mgIron: 1mg

Tried this recipe?Let us know how it was!

Sarah Mock

CEO/Owner/Founder/Culinary Blogger

Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 12 years Sarah helps the home cook prepare her recipes with professional results.