WW Egg Roll In A Bowl Recipe

This WW egg roll in a bowl recipe is a one-pan low carb, high protein recipe that has all the delicious flavors of your favorite inside-out egg roll without the deep-fried calories and fat.

Here is why this recipe is amazing:

• Low carb and high protein recipe with all the delicious flavors of your favorite egg roll.
• Just 3 WW points per 1 ¼ cup serving.

Egg Roll In A Bowl (WW) Ingredients needed:

• Turkey - ground
• Sesame oil
• Rice vinegar
• Garlic - minced or garlic confit
• ginger - fresh, minced
• soy sauce - or Coconut aminos for gluten-free option
• coleslaw mix - bagged
• carrot - grated
• green onions - chopped, divided in half
• hoisin sauce -
• Salt & pepper to taste

How to make WW Egg Roll In A Bowl

1. In a skillet cook ground turkey until no longer pink. Drain all but a few tablespoons of the pan drippings and fat.
2. Add in ½ of the green onion, oil, and vinegar, sauteeing for one minute.
3. Stir in garlic, ginger, soy sauce, hoisin, coleslaw mix, and carrots - cook until cabbage has wilted slightly.
4. Stir in remaining green onion and season with salt and pepper.
5. Serve and enjoy!

Frequently asked questions, answers and tips:

WW Egg Roll In A Bowl

Sarah Mock

This WW egg roll in a bowl recipe is a one-pan low carb, high protein recipe that has all the delicious flavors of your favorite inside-out egg roll without the deep-fried calories and fat.

5 from 1 vote

Print Recipe

Prep Time 5 mins

Cook Time 20 mins

Total Time 25 mins

Cook ModePrevent your screen from going dark, toggle to button to the right to turn GREEN

Course Low Carb Recipes

Cuisine Japanese

Servings 4 servings

Calories 186 kcal

Ingredients

 

US CustomaryMetric

 

1x2x3x

• 1 lb ground turkey
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 2 teaspoons garlic minced
• 1 teaspoon ginger minced
• ¼ cup soy sauce
• 1 bag coleslaw mix
• ½ cup grated carrot
• 1 bunch green onions chopped, divided in half
• 1 tablespoon hoisin sauce
• Salt & pepper to taste

Instructions

 

• In a skillet cook ground turkey until no longer pink. Drain all but a few tablespoons of the pan drippings and fat.
  1 lb ground turkey
  
• Add in ½ of the green onion, oil, and vinegar, sauteeing for one minute.
  1 tablespoon sesame oil, 1 bunch green onions, 1 tablespoon rice vinegar
  
• Stir in garlic, ginger, soy sauce, hoisin, coleslaw mix, and carrots - cook until cabbage has wilted slightly.
  2 teaspoons garlic, 1 teaspoon ginger, ¼ cup soy sauce, 1 bag coleslaw mix, ½ cup grated carrot, 1 tablespoon hoisin sauce
  
• Stir in remaining green onion and season with salt and pepper.
  Salt & pepper to taste
  
• Serve and enjoy!
  

Notes

How many WW points is this recipe?

I am calling this 3 WW points PER SERVING. I used Calculator.net to calculate the points.

Is this an official WW recipe?

Nope! This is not an official WW sanctioned recipe. This is a recipe I developed to meet WW calculations as I see them. Adjust to meet your requirements.

Can this recipe be made ahead?

Yes! This WW egg roll in a bowl recipe is a great make-a-head meal. Make the recipe once, cool completely and divide between containers for lunches during the week.

How do you reheat this recipe?

I reheat this recipe in the microwave. In a microwave-safe container, that is vented, reheat this recipe in 30-second intervals, stirring and heating until heated through.

Nutrition

Serving: 1.25cupsCalories: 186kcalCarbohydrates: 5gProtein: 29gFat: 6gSaturated Fat: 1gTrans Fat: 1gCholesterol: 62mgSodium: 944mgPotassium: 438mgFiber: 1gSugar: 2gVitamin A: 2732IUVitamin C: 2mgCalcium: 18mgIron: 1mg

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