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Savoring The Good > Recipes > Soup Recipes

Maryland Crab Soup Recipe

A woman with long brown hair wearing a light-colored blouse smiles at the camera in a softly lit indoor setting, offering a welcoming glimpse into the post author's personality.Sarah Mock headshot 100by100.
Updated: Sep 25, 2024 to include new step-by-step photos, clarified instructions, and/or improved tips for best results.· by Sarah Mock· 11 Comments This post contains affiliate links.
Maryland Crab Soup Made With Old Bay
A bowl of Maryland Crab Soup, complete with a spoon.
A bowl of Maryland Crab Soup with vegetables and a fork.

Summertime in Maryland means picking crabs and making Maryland Crab soup. Maryland crab soup is a vegetable-based crab soup recipe instead of a cream-based crab soup. This is my family's recipe for the best Maryland crab soup.

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maryland crab soup with lump crab meat, carrot, broth, tomatoes, peppers in a bowl.

Another Maryland classic is the Lemon Peppermint Stick. The perfect combination for a sweet summertime treat. If you love this soup you are going to want to try the rest of the soup recipes I have here on the site.

Seafood lovers are going to want to make seared scallops in addition to this soup.

Maryland Crab Soup Ingredients:

Maryland Crab Soup ingredients

This soup is packed with veggies and flavor and it all starts with a rich combo of chicken and beef stock. The chicken stock keeps it light while the beef adds depth you don't always get in crab soup.

Old Bay is non-negotiable. It's what gives this soup its bold, unmistakably Maryland flavor. Don't substitute it...trust me.

I use a mix of fresh and pantry staples like diced tomatoes, frozen peas, and canned or frozen corn. It's flexible, so use what you've got.

For the crab, fresh-picked Maryland blue crab meat is ideal, but refrigerated lump crab meat works great too. Just avoid the imitation stuff here...it won't hold up.

Optional add-ins like green beans, shredded cabbage, or lima beans are traditional in some versions. I skip them, but feel free to toss them in with a little extra stock.

Recipe Card?

To find the full printable recipe with specific measurements and directions CLICK HERE to go to the recipe card.

Old Bay Seasoning is a MUST

Old Bay

Old Bay isn't just seasoning...it's a Maryland birthright. I grew up just outside Baltimore and remember driving past the McCormick plant as a kid, trying to guess what they were packaging that day based on the scent in the air. When it comes to crab soup, there is no substitute. Old Bay is what gives this recipe its signature kick, and if you leave it out… well, we can't be friends.

How to pick crab meat:

picked crab meat
  1. Flip the crab on its shell and remove all the legs by twisting and pulling the legs off. The little legs will not have a lot of meat in them.
  2. Remove the claws with the same twist and pulling motion.
  3. Pull the 'tab' of the crab back, it is going to look like a pencil, and this will reveal a small opening for a butter knife.
  4. Insert the butter knife into the shell of the crab and using the knife for to keep the shell on the table, pull the body of the crab away from the shell.
  5. Scrape the 'yellow mustard' out of the crab. The yellow paste in the crab is part of the digestion system of the crab. 
  6. Remove the gills or lungs of the crab. They are the small triangle, sponge looking par of the crab.
  7. Crack the crab body in half and separate into two portions.
  8. Fold and bend each section of the crab body that was attached to a leg and remove it.
  9. Peel back the shell with a small knife and remove the crab meat.
  10. Do your best to keep the crab meat in one piece as you remove it from each section. 
  11. The crab meat is white and soft. Be aware of the cartilage, it is hard and inedible. 

Seasonal Favorite

Baked lattice top crust on an apple pie made with the Crisco pie crust recipe, showing flaky layers in the fluted edge.

This is my award-winning Crisco pie crust recipe; flaky, tender, and made with simple ingredients you already have.

Crisco Pie Crust

How to make Maryland Crab Soup:

maryland crab soup in a pot
  1. Bring the beef and chicken stock to a boil in a large stockpot.
  2. Add the Old Bay, Worcestershire sauce, bay leaves and sugar.
  3. Add the tomatoes, carrots, celery, corn, peas, and onion, bring to a low simmer, reduce heat to medium and cook for 10 minutes.
  4. Add the potatoes and cook until tender.
  5. Add the crabmeat and cook for and additional 10 minutes.
  6. Season with salt and black pepper.
  7. Serve garnished with chopped parsley.

If you have a taste for crab but want budget-friendly options too, my roundup of imitation crab recipes has 45 ideas to try.

Maryland Crab Soup Made With Old Bay

Maryland crab soup with ladle

Being from Maryland, I grew up picking blue crabs every summer...it's just what we do. We host a crab feast every year, and when we're lucky enough to have leftovers, I turn them into a big pot of crab soup the next day. It's a tradition that tastes like home, especially when it's loaded with Old Bay and fresh-picked crab meat.

I know everyone has their own take on Maryland crab soup. This is mine. I hope you love it as much as I do.

What goes with Maryland crab soup?

Maryland crab soup pairs well with a variety of sides and dishes that complement its bold, savory flavors. These sides keep the focus on the star of the meal-your Maryland crab soup-while providing a mix of textures and flavors!

  • Crusty Bread or Rolls -A loaf of crusty bread or soft dinner rolls is perfect for soaking up the flavorful broth. Consider a warm baguette, sourdough, or cornbread for a Southern touch.
  • Oyster Crackers - These are a classic pairing with any seafood-based soup, adding a nice crunch to the meal without overpowering the flavor.
  • Salad - A simple green salad with a light vinaigrette can add freshness to balance out the rich soup. A cucumber, tomato, and red onion salad or a tangy coleslaw works nicely too.
  • Corn on the Cob - Since your soup already has corn, serving corn on the cob brings out a nice sweetness and enhances the corn flavor in the dish. Slather it with butter and a sprinkle of Old Bay for a true Maryland vibe.
  • Grilled Cheese -A melty grilled cheese sandwich is always a hit with soups. You could even add a twist by making crab melt sandwiches with extra crab meat, cheese, and a slice of tomato.
  • Steamed Vegetables - Lightly steamed or roasted veggies like asparagus, green beans, or Brussels sprouts bring extra color and nutrition to the meal.
  • Coleslaw - A creamy, tangy coleslaw complements the soup's rich flavors without being too heavy. It's a great way to add crunch and balance to your meal.
  • Deviled Eggs - For a true Maryland-inspired spread, deviled eggs with a sprinkle of Old Bay seasoning will be a hit alongside the soup.
  • Crab Cakes - Why not go all out with crab? Mini crab cakes served as a side will please any seafood lover and add a fun, indulgent twist.
Maryland Crab Soup Recipe
Sarah Mock, savoring a glass of red wine, smiles warmly indoors near a staircase. With her long brown hair and light blouse, she exudes relaxed elegance in this candid headshot.Sarah Mock
5 from 5 votes
Maryland crab soup is a vegetable based crab soup recipe instead of a cream based crab soup.
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maryland crab soup with lump crab meat, carrot, broth, tomatoes, peppers in a bowl.
Prep TimePrep:15 minutes mins
Cook TimeCook:15 minutes mins
Total TimeTotal:30 minutes mins
servingsServings:10 people

Ingredients

  • 32 ounces (907 ⅕ g) Chicken Stock
  • 32 ounces (907 ⅕ g) Beef Stock
  • 2 Tablespoons (2 Tablespoons) Old Bay
  • ¼ Cup (68 ¾ g) Worcestershire Sauce
  • 2 (2) Bay Leaves
  • 2 Teaspoons (2 Teaspoons) Sugar
  • 12 (12) Large Maryland blue crabs steamed, cooled and picked (or 1 pound crab meat)
  • 3 15 oz. (3 15 oz.) petite diced tomatoes
  • 1 ½ Cup (192 g) diced carrots
  • 1 ½ Cup (151 ½ g) diced celery
  • 1 ½ Cup (217 ½ g) frozen peas
  • 1 ½ Cup (231 g) corn 1 15 oz can
  • 1 Cup (210 g) Potatoes diced
  • 1 (1) Onion Diced

Instructions 

  1. Bring the beef and chicken stock to a boil in a large stockpot, then add the Old Bay, Worcestershire sauce, bay leaves and sugar.
    32 ounces (907 ⅕ g) Chicken Stock, 32 ounces (907 ⅕ g) Beef Stock, 2 Tablespoons Old Bay, ¼ Cup (68 ¾ g) Worcestershire Sauce, 2 Bay Leaves, 2 Teaspoons Sugar
  2. Add the tomatoes, carrots, celery, corn, peas, and onion, bring to a low boil, and cook for 10 minutes.
    3 15 oz. petite diced tomatoes, 1 ½ Cup (192 g) diced carrots, 1 ½ Cup (151 ½ g) diced celery, 1 ½ Cup (217 ½ g) frozen peas, 1 Onion, 1 ½ Cup (231 g) corn
  3. Add the potatoes and cook until tender.
    1 Cup (210 g) Potatoes
  4. Add the crabmeat and cook for 10 minutes.
    12 Large Maryland blue crabs
  5. Season with salt and pepper.
  6. Serve garnished with chopped parsley.

Nutrition

Serving: 1serving | Calories: 304kcal | Carbohydrates: 27g | Protein: 42g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 184mg | Sodium: 1691mg | Fiber: 6g | Sugar: 11g
CourseCourse: Soup Recipes
CuisineCuisine: American
KeywordKeyword: crab soup, maryland crab soup, soup


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I am Sarah Mock. Welcome!

Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 15 years Sarah helps the home cook prepare her recipes with professional results.

Get to know me

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June 2, 2018

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Comments

    5 from 5 votes (1 rating without comment)

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    Recipe Rating




  1. Lisa K says

    December 16, 2022 at 4:15 pm

    Can I use canned crab meat? Also can I use a crock-pot for this recipe?if so how long do you recommend cooking it for?

    Reply
    • Sarah Mock says

      December 19, 2022 at 8:49 am

      For sure!! Just add the canned crab meat and heat until warmed through.

      Reply
  2. Mallory Lanz says

    September 06, 2018 at 3:33 pm

    5 stars
    Love all the flavors in this soup!

    Reply
  3. Katherine Chase says

    September 05, 2018 at 3:51 pm

    5 stars
    Just another reason to love Old Bay! Awesome recipe!

    Reply
    • Sarah says

      September 05, 2018 at 4:07 pm

      There are SO MANY reasons to love Old Bay! Thanks for the compliment.

      Reply
  4. Liz says

    July 15, 2018 at 9:49 am

    5 stars
    This was my first crab soup and it was delicious!!! I love the flavor the Old Bay adds. A winner!

    Reply
    • Sarah says

      July 15, 2018 at 10:36 am

      Yeah!! I am so happy you loved it!!

      Reply
  5. Cindy says

    July 14, 2018 at 4:59 pm

    5 stars
    Wow I am so making this crab soup. my only fear is picking all that crab meat, any suggestions on how to save time. Also can soft-shelled crabs be used at all?

    Reply
    • Sarah says

      July 15, 2018 at 10:38 am

      I would save the soft shell crabs to be eaten on their own. Soft shelled-crabs are a treat until themselves and should be savored as such. You are welcome to grab a container of pre-picked crab meat at your seafood counter. That is what I do when crabs are not in season. Enjoy!

      Reply
Sarah Mock of savoringthegood.com headshot 2022

I'm Sarah Mock, Welcome!

Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 17 years Sarah helps the home cook prepare her recipes with professional results.

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