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    Home | Recipes | Easter Recipes

    Roasted Asparagus Recipe

    Dated: February 7, 2020 Last Modified: January 24, 2022 by Sarah Mock 1 Comment. As an Amazon Associate, I earn from qualifying purchases. This post contains affiliate links.

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    Roasting asparagus is a quick and easy way to enhance the delicate flavors of the asparagus and give the asparagus tips a bit of char.

    oven roasted asparagus on a shite rectangle serving platter with serving fork and spoon

    Spring is here and we are finding fresh asparagus in the farmer's markets and the grocery stores. One of the best ways to enjoy asparagus is to oven roast it.

    Pictured on the tray is two pounds of asparagus. Listed in the recipe card are instructions for a pound of asparagus. This recipe can be easily multiplied or divided. Roast an extra pound or two to make cream of asparagus soup. 

    Ingredients needed:

    • Asparagus, fresh
    • Olive oil
    • parmesan cheese
    • slat and pepper

    How to trim the ends from asparagus :

    showing before and after on how to trim asparagus
    1. Leave the asparagus bundled in the rubberband.
    2. Place the asparagus on a cutting board and firmly hold the tip end of the asparagus with one hand.
    3. Using a sharp knife, use a slicing motion to chop off 1 inch of asparagus. 
    4. Check to be sure the end of the asparagus is moist.
    5. If the asparagus is dry, slice off another ½ inch.
    asparagus on a sheet pan for roasting

    Other ways to flavor roasted asparagus:

    • add roasted garlic or garlic confit to the pan.
    • After the vegetables come out of the oven zest a lemon over them for a bright, fresh flavor.
    • Olives can be added to the pan to add a bit of savory saltiness. Check out my warm olives to bake alongside the asparagus.
    • Sprinkle a bit of everything but the bagel seasoning when you toss the asparagus with oil. 
    horizontal image of oven roasted asparagus

    Best way to roast asparagus:

    1. Preheat the oven to 425 degrees.
    2. Trim the asparagus and spread the asparagus in a single layer on a sheet pan. 
    3. Drizzle the asparagus spears with olive oil and sprinkle with salt and pepper, gently tossing to evenly coat with the oil and seasonings.
    4. Roast in the oven.
    5. Remove from the oven and toss the asparagus.
    6. Return to the oven and roast until the tips are taking on a bit of char and the stalks are tender.

    Stay in touch with me through social media @ Instagram, Pinterest, and Facebook. Don't forget to tag me when you try one of my recipes!

    click to visit my amazon store front as an amazon associate I earn from qualifying purchases.

    Oven Roasted Asparagus

    Sarah Mock
    Roasting asparagus is a quick and easy way to enhance the delicate flavors of the asparagus and give the asparagus tips a bit of char.
    5 from 1 vote
    Pin Recipe Print Recipe
    Note From Sarah

    There is more to a recipe than just the recipe card. Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

    Prep Time 3 mins
    Cook Time 45 mins
    Total Time 48 mins
    Prevent your screen from going dark, toggle to button to the right to turn GREEN
    Course Side Dishes
    Cuisine American
    Servings 1 lb
    Calories 211 kcal

    Ingredients
      

    • 1 lb asparagus (fresh)
    • 2 tablespoons olive oil
    • ¼ cup parmesan cheese (shredded)
    • Salt and pepper

    Instructions
     

    • Preheat the oven to 425 degrees.
    • Trim the asparagus of the tough ends.
    • Spread the asparagus in a single layer on a sheet pan. 
    • Drizzle the asparagus spears with a few tablespoons of olive oil. 
    • Sprinkle with salt and pepper.
    • If using parmesan cheese sprinkle the cheese in an even layer.
    • Gently toss the asparagus to evenly coat it with the oil and seasonings.
    • Roast in the oven for 15 minutes.
    • Remove from the oven and toss the asparagus.
    • Return to the oven and roast for another 15-20 minutes until the tips are taking on a bit of char and the stalks are tender.

    Notes

    Other ways to enhance the flavors of roasted asparagus.
    • add roasted garlic or garlic confit to the pan.
    • After the vegetables come out of the oven zest a lemon over them for a bright, fresh flavor.
    • Olives can be added to the pan to add a bit of savory saltiness. Check out my warm olives to bake alongside the asparagus.
    • Sprinkle a bit of everything but the bagel seasoning when you toss the asparagus with oil. 

    Nutrition

    Serving: 1Calories: 211kcalCarbohydrates: 10gProtein: 9gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 12gCholesterol: 7mgSodium: 349mgFiber: 5gSugar: 3g

    Nutrition Disclosure

    Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

    Tried this recipe?Let us know how it was!

    Sharing of this recipe to social media is both encouraged and appreciated. Please share the direct link back to the recipe. Copy/Pasting and/or screenshots of the recipe to any social media is strictly prohibited. Content and photographs are copyright protected. SavoringTheGood®

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    About Sarah Mock

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 13 years Sarah helps the home cook prepare her recipes with professional results.

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    1. Pat Gariepy

      August 17, 2021 at 12:18 pm

      A great & easy way to cook asparagus,, just make sure U don’t have the thin / skinny asparagus

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    Sarah Mock

    Sarah Mock Headshot 2022 SavoringTheGood.com

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 13 years Sarah helps the home cook prepare her recipes with professional results.
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